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Run: Easy Previous Next

1/19/2014

Date

8:11 AM

Time

8 mi

Distance

1:12:47

Duration

9:05 mi

Pace

Equipment

ASICS Gel-Cummulus

Health

Avg HR139 bpm

Max HR157 bpm

Rest HR53 bpm

Ratings

Effort6 / 10

Quality2 / 10

Map

CourseMountain

Notes

Quads were "toast".

Comments