Run: Easy Previous Next

3/20/2014

9:06 AM

2.2 mi

17:51

8:14 mi

Health

129 bpm
50 bpm

Weather

51 F

Ratings

5 / 10
5 / 10
  • Map

Sewnee track

Notes

5x400 5K: 45sec R

4x400 5K: 45sec R

3x400 5K: 45sec R

5min b/t sets

Training Plan Entry

Interval

8 mi

5x400 5K: 45sec R

4x400 5K: 45sec R

3x400 5K: 45sec R

5min b/t sets

Comments