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Summary
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Run: Recovery
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4/14/2014
Date
9:05 AM
Time
4.2 mi
Distance
34:22
Duration
8:15 mi
Pace
Equipment
Saucony Ride6
Health
Avg HR
133 bpm
Max HR
150 bpm
Rest HR
55 bpm
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Old RCM
Comments
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