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Summary
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Run: Recovery
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Next
3/16/2014
Date
8:54 AM
Time
4.2 mi
Distance
35:42
Duration
8:32 mi
Pace
Equipment
Saucony Ride6
Health
Avg HR
133 bpm
Max HR
143 bpm
Rest HR
50 bpm
Weather
Temperature
56 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Old RCM
Notes
Calves a bit sore from race yesterday.
Comments
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