Run: Recovery Previous Next

6/2/2014

6.1 mi

53:23

8:44 mi

Health

136 bpm
156 bpm
50 bpm

Weather

72 F

Ratings

5 / 10
6 / 10
  • Map

Mountain

Notes

A little stiff from LR yest, but not bad

ahr=136=70.6%hrr; VO2%=58.3, %vLT=85.5%

rhr=50; sleep=1.2, stiffness/sorness=1; Rec index=60.

Comments