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Summary
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Run: Cadence
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Next
3/1/2014
Date
8:54 AM
Time
6.4 mi
Distance
52:28
Duration
8:15 mi
Pace
Equipment
Brooks Pure Flow 1 (Blue)
Health
Avg HR
137 bpm
Max HR
152 bpm
Rest HR
47 bpm
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Mountain
Notes
Nice work-out
Comments
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