Run: Recovery Previous Next

3/11/2014

9:20 AM

7 mi

1:02:11

8:50 mi

Health

142 bpm
159 bpm
52 bpm

Weather

63 F

Ratings

5 / 10
5 / 10
  • Map

Mountain

Notes

2 sets (5x3min 10K: 1min Rec) 4min b/t sets

Training Plan Entry

Tempo

8 mi

2 sets (5x3min 10K: 1min Rec) 4min b/t sets

Comments