Run: Recovery Previous Next

6/7/2014

8:32 AM

4.1 mi

34:14

8:25 mi

Health

130 bpm
152 bpm
44 bpm

Weather

72 F

Ratings

5 / 10
8 / 10
  • Map

Mountain

Notes

Nice and easy run, worried I'd be sore after hillwork yest, but felt good

Rhr=44; sleep=1.5; soreness/stiffness=1. Rec index=66

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