Run: Recovery Previous Next

6/9/2014

8:24 AM

7.1 mi

59:03

8:19 mi

Equipment

Saucony Ride6

Health

133 bpm
147 bpm
42 bpm
  • Map

RCM-Brad's

Notes

About right degree of stiffness after LR yest.

Rhr=42; sleep=1.2; soreness/stiffness=1; Rec index=50

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