Run: Tempo Previous Next

5/8/2014

9:13 AM

3.3 mi

26:40

8:13 mi

Weather

76 F

Ratings

5 / 10
3 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Sewnee track

Notes

Awful today, either too tired or too hot or combonation. Did temp followed by LR Sat then Sun+interval Tues?

Rhr=49, sleep=1.2, stiffness/soreness=1; Rec index=59

Comments