7/11/2014
8:01 AM
9.9 mi
1:27:15
8:47 mi
Skechers Go Run Ride 3
Heat got me, first 5.03 in 45:55(8:31/mi); 2nd 4.9 in 44:19(9:02); legs are now "toast"
Rhr=46; sleep=1.25; soreness/stiffness=1; Rec index=58