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Summary
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Run: Interval
Previous
Next
9/2/2023
Date
2.2 km
Distance
10:00
Duration
4:33 km
Pace
Equipment
Hoka Clifton 8 (Clifton)
Health
Weight
151 lb
kilojoules
654
Map
Course
<No name>
Notes
20 min wu
10x1 min fast, 1 min slow
20 min cd
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