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Summary
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Run: Interval
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1/6/2016
Date
3600 m
Distance
13:35
Duration
3:47 km
Pace
Health
Weight
160 lb
kilojoules
1133
Splits
Graphs
Map
Initializing charts...
Course
civic dome
Notes
20 min wu
9x400m 1 min rest
10 min cd
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