| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 3/25/2013 |
Run |
75 min loop |
Easy |
13.5 km |
1:15:00 |
5:34 |
 |
| 3/23/2013 |
Run |
10k course |
Easy |
13.7 km |
1:15:00 |
5:29 |
|
| 3/20/2013 |
Run |
75 min loop |
Easy |
13.7 km |
1:15:00 |
5:29 |
|
| 1/3/2013 |
Run |
10k course |
Easy |
12.4 km |
1:15:00 |
6:03 |
|
| 1/1/2013 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 10/30/2012 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 10/29/2012 |
Run |
75 min loop |
Easy |
13.5 km |
1:15:00 |
5:34 |
|
| 9/26/2012 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 9/14/2012 |
Run |
75 min loop |
Easy |
14.6 km |
1:15:00 |
5:09 |
|
| 6/28/2012 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 6/14/2012 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 6/13/2012 |
Run |
75 min loop |
Easy |
14.6 km |
1:15:00 |
5:09 |
|
| 5/30/2012 |
Run |
75 min loop |
Easy |
13.8 km |
1:15:00 |
5:27 |
|
| 5/14/2012 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 5/7/2012 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 4/25/2012 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 4/19/2012 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 4/16/2012 |
Run |
75 min loop |
Easy |
14.2 km |
1:15:00 |
5:17 |
|
| 3/21/2012 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 3/2/2012 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 2/23/2012 |
Run |
75 min loop |
Easy |
13.4 km |
1:15:00 |
5:36 |
|
| 2/22/2012 |
Run |
75 min loop |
Easy |
14.2 km |
1:15:00 |
5:17 |
|
| 2/10/2012 |
Run |
75 min loop |
Easy |
13.6 km |
1:15:00 |
5:31 |
|
| 1/10/2012 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 1/6/2012 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 1/5/2012 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 12/23/2011 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 12/16/2011 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 12/2/2011 |
Run |
75 min loop |
Easy |
13.6 km |
1:15:00 |
5:31 |
|
| 11/18/2011 |
Run |
75 min loop |
Easy |
13.6 km |
1:15:00 |
5:31 |
|
| 11/10/2011 |
Run |
75 min loop |
Easy |
13.3 km |
1:15:00 |
5:39 |
|
| 10/8/2011 |
Run |
75 min loop |
Easy |
14.2 km |
1:15:00 |
5:17 |
|
| 10/3/2011 |
Run |
75 min loop |
Easy |
14.6 km |
1:15:00 |
5:09 |
|
| 9/29/2011 |
Run |
75 min loop |
Easy |
14.2 km |
1:15:00 |
5:17 |
|
| 9/27/2011 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 9/26/2011 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 9/10/2011 |
Run |
75 min loop |
Easy |
13.8 km |
1:15:00 |
5:27 |
|
| 9/8/2011 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 9/4/2011 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 9/3/2011 |
Run |
Hydro fields |
Easy |
8.3 mi |
1:15:00 |
5:37 |
|
| 8/31/2011 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 5/30/2011 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 5/27/2011 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 5/17/2011 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 5/15/2011 |
Run |
75 min loop |
Easy |
13.5 km |
1:15:00 |
5:34 |
|
| 5/13/2011 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 5/12/2011 |
Run |
75 min loop |
Easy |
14.2 km |
1:15:00 |
5:17 |
|
| 5/10/2011 |
Run |
75 min loop |
Easy |
13.7 km |
1:15:00 |
5:29 |
|
| 5/5/2011 |
Run |
75 min loop |
Easy |
14.5 km |
1:15:00 |
5:11 |
|
| 4/29/2011 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 4/26/2011 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 4/23/2011 |
Run |
75 min loop |
Easy |
14.6 km |
1:15:00 |
5:09 |
|
| 4/18/2011 |
Run |
75 min loop |
Easy |
13.7 km |
1:15:00 |
5:29 |
|
| 4/12/2011 |
Run |
75 min loop |
Easy |
14.5 km |
1:15:00 |
5:11 |
|
| 4/8/2011 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 4/1/2011 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 3/31/2011 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 2/28/2011 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 2/6/2011 |
Run |
75 min loop |
Easy |
13.3 km |
1:15:00 |
5:39 |
|
| 2/5/2011 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 11/29/2010 |
Run |
75 min loop |
Long |
13.7 km |
1:15:00 |
5:29 |
|
| 11/21/2010 |
Run |
75 min loop |
Long |
13.7 km |
1:15:00 |
5:29 |
|
| 7/15/2010 |
Run |
Hydro fields |
Easy |
14.4 km |
1:15:00 |
5:13 |
|
| 6/30/2010 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 6/21/2010 |
Run |
75 min loop |
Easy |
14.2 km |
1:15:00 |
5:17 |
|
| 5/23/2010 |
Run |
75 min loop |
Easy |
14.1 km |
1:15:00 |
5:20 |
|
| 4/14/2010 |
Run |
75 min loop |
Easy |
13.9 km |
1:15:00 |
5:24 |
|
| 1/25/2010 |
Run |
75 min loop |
Easy |
13.3 km |
1:15:00 |
5:39 |
|
| 1/24/2010 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 1/22/2010 |
Run |
75 min loop |
Easy |
13.6 km |
1:15:00 |
5:31 |
|
| 1/19/2010 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 1/18/2010 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 1/4/2010 |
Run |
75 min loop |
Easy |
13.8 km |
1:15:00 |
5:27 |
|
| 1/1/2010 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 12/15/2009 |
Run |
75 min loop |
Easy |
14.6 km |
1:15:00 |
5:09 |
|
| 10/25/2009 |
Run |
75 min loop |
Long |
14.5 km |
1:15:00 |
5:11 |
|
| 9/11/2009 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 9/10/2009 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 9/8/2009 |
Run |
75 min loop |
Easy |
14.7 km |
1:15:00 |
5:07 |
|
| 9/3/2009 |
Run |
75 min loop |
Easy |
14.5 km |
1:15:00 |
5:11 |
|
| 8/31/2009 |
Run |
75 min loop |
Easy |
14.4 km |
1:15:00 |
5:13 |
|
| 8/28/2009 |
Run |
75 min loop |
Easy |
13.5 km |
1:15:00 |
5:34 |
|
| 8/25/2009 |
Run |
75 min loop |
Easy |
13.4 km |
1:15:00 |
5:36 |
|
| 8/15/2009 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 8/14/2009 |
Run |
75 min loop |
Easy |
14.4 km |
1:15:00 |
5:13 |
|
| 8/13/2009 |
Run |
75 min loop |
Easy |
14.5 km |
1:15:00 |
5:11 |
|
| 8/11/2009 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 8/10/2009 |
Run |
Hydro fields |
Easy |
14.5 km |
1:15:00 |
5:11 |
|
| 7/30/2009 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 6/28/2009 |
Run |
75 min loop |
Easy |
14.5 km |
1:15:00 |
5:11 |
|
| 6/26/2009 |
Run |
75 min loop |
Easy |
14.4 km |
1:15:00 |
5:13 |
|
| 6/23/2009 |
Run |
75 min loop |
Easy |
14.3 km |
1:15:00 |
5:15 |
|
| 6/14/2009 |
Run |
Hydro fields |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 1/19/2009 |
Run |
75 min loop |
Easy |
13.5 km |
1:15:00 |
5:34 |
|
| 1/17/2009 |
Run |
75 min loop |
Easy |
13.8 km |
1:15:00 |
5:27 |
|
| 1/16/2009 |
Run |
75 min loop |
Easy |
14.0 km |
1:15:00 |
5:22 |
|
| 1/15/2009 |
Run |
75 min loop |
Easy |
13.7 km |
1:15:00 |
5:29 |
|
| 1/13/2009 |
Run |
75 min loop |
Easy |
13.3 km |
1:15:00 |
5:39 |
|
| 1/12/2009 |
Run |
75 min loop |
Easy |
13.5 km |
1:15:00 |
5:34 |
|
| 1/8/2009 |
Run |
75 min loop |
Easy |
13.6 km |
1:15:00 |
5:31 |
|
|