Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
7/30/2016 |
Run |
100 M |
Sprint |
0.7 km |
4:43 |
6:39 |
|
12/22/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:38 |
5:08 |
|
12/17/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:34 |
5:02 |
|
11/7/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:36 |
5:05 |
|
11/5/2015 |
Run |
100 M |
Sprint |
0.7 km |
4:02 |
5:41 |
|
11/2/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:41 |
5:12 |
|
10/21/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:39 |
5:09 |
|
10/17/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:29 |
4:55 |
|
10/5/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:44 |
5:16 |
|
10/3/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:30 |
4:56 |
|
7/7/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:29 |
4:55 |
|
8/11/2011 |
Run |
100 M |
Sprint |
0.7 km |
4:32 |
6:24 |
|
2/6/2016 |
Run |
100 M |
Sprint |
0.7 km |
4:04 |
5:49 |
|
12/15/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:20 |
4:46 |
|
12/5/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:26 |
4:55 |
|
11/9/2015 |
Run |
100 M |
Sprint |
0.7 km |
4:01 |
5:45 |
|
11/8/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:39 |
5:13 |
|
11/8/2015 |
Run |
100 M |
Sprint |
0.7 km |
4:23 |
6:16 |
|
11/2/2015 |
Run |
100 M |
Sprint |
0.7 km |
4:04 |
5:49 |
|
10/20/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:24 |
4:52 |
|
10/13/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:35 |
5:08 |
|
8/19/2014 |
Run |
100 M |
Sprint |
0.7 km |
2:11 |
3:08 |
|
8/22/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:27 |
5:05 |
|
8/26/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:41 |
5:40 |
|
8/19/2015 |
Run |
100 M |
Sprint |
0.7 km |
3:26 |
5:17 |
|
4/30/2015 |
Run |
100 M |
Sprint |
0.7 km |
1:45 |
2:42 |
|
1/1/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:51 |
2:54 |
|
11/25/2013 |
Run |
100 M |
Sprint |
0.6 km |
2:00 |
3:08 |
|
4/29/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:54 |
3:01 |
|
4/27/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:52 |
2:58 |
|
9/2/2015 |
Run |
100 M |
Sprint |
0.6 km |
3:29 |
5:38 |
|
4/24/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:49 |
2:59 |
|
6/12/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:45 |
2:55 |
|
4/22/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:48 |
3:00 |
|
4/18/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:49 |
3:02 |
|
4/16/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:50 |
3:04 |
|
4/15/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:53 |
3:09 |
|
4/3/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:54 |
3:10 |
|
1/16/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:41 |
2:49 |
|
1/15/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:44 |
2:54 |
|
1/13/2015 |
Run |
100 M |
Sprint |
0.6 km |
1:40 |
2:47 |
|
12/22/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:55 |
3:12 |
|
12/2/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:47 |
2:59 |
|
11/28/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:47 |
2:59 |
|
11/4/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:51 |
3:05 |
|
10/31/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:53 |
3:09 |
|
10/15/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:43 |
2:52 |
|
9/26/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:58 |
3:17 |
|
9/24/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:54 |
3:10 |
|
9/16/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:55 |
3:12 |
|
9/9/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:53 |
3:09 |
|
9/2/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:51 |
3:05 |
|
8/29/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:53 |
3:09 |
|
8/21/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:52 |
3:07 |
|
8/18/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:50 |
3:04 |
|
8/11/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:51 |
3:05 |
|
8/7/2014 |
Run |
100 M |
Sprint |
0.6 km |
1:55 |
3:12 |
|
11/22/2013 |
Run |
100 M |
Sprint |
0.6 km |
1:59 |
3:19 |
|
7/31/2012 |
Run |
100 M |
Sprint |
0.6 km |
1:33 |
2:35 |
|
7/9/2012 |
Run |
100 M |
Interval |
0.6 km |
1:37 |
2:42 |
|
3/24/2012 |
Run |
100 M |
Sprint |
0.6 km |
1:41 |
2:58 |
|
8/18/2020 |
Run |
100 M |
Sprint |
0.6 km |
3:28 |
6:12 |
|
9/12/2015 |
Run |
100 M |
Sprint |
0.5 km |
2:54 |
5:23 |
|
9/11/2012 |
Run |
100 M |
Sprint |
0.5 km |
1:27 |
2:42 |
|
12/26/2011 |
Run |
100 M |
Sprint |
0.5 km |
1:19 |
2:38 |
|
11/5/2011 |
Run |
100 M |
Interval |
0.5 km |
1:16 |
2:32 |
|
5/23/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:07 |
2:40 |
|
4/28/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:11 |
2:50 |
|
9/6/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:09 |
2:45 |
|
5/30/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:13 |
2:59 |
|
5/16/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:23 |
3:23 |
|
7/2/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:13 |
3:03 |
|
5/30/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:14 |
3:05 |
|
5/23/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:05 |
2:43 |
|
4/11/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:16 |
3:10 |
|
4/8/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:15 |
3:08 |
|
4/4/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:15 |
3:08 |
|
1/19/2015 |
Run |
100 M |
Sprint |
0.4 km |
1:08 |
2:50 |
|
12/29/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:19 |
3:18 |
|
10/29/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:12 |
3:00 |
|
10/16/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:17 |
3:13 |
|
10/9/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:15 |
3:08 |
|
9/19/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:13 |
3:03 |
|
9/8/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:05 |
2:43 |
|
9/3/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:15 |
3:08 |
|
8/28/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:16 |
3:10 |
|
8/26/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:13 |
3:03 |
|
8/12/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:15 |
3:08 |
|
8/9/2014 |
Run |
100 M |
Sprint |
0.4 km |
1:17 |
3:13 |
|
6/22/2012 |
Run |
100 M |
Interval |
0.4 km |
1:01 |
2:33 |
|
12/19/2015 |
Run |
100 M |
Sprint |
0.4 km |
2:00 |
5:08 |
|
9/15/2011 |
Run |
100 M |
Sprint |
0.4 km |
2:33 |
6:43 |
|
9/30/2015 |
Run |
100 M |
Sprint |
0.4 km |
2:00 |
5:25 |
|
12/30/2010 |
Run |
100 M |
Sprint |
0.4 km |
1:55 |
5:29 |
|
10/18/2014 |
Run |
100 M |
Sprint |
0.3 km |
0:58 |
2:51 |
|
11/2/2014 |
Run |
100 M |
Sprint |
0.3 km |
0:58 |
3:02 |
|
7/24/2012 |
Run |
100 M |
Sprint |
0.3 km |
0:47 |
2:37 |
|
7/24/2012 |
Run |
100 M |
Sprint |
0.3 km |
0:45 |
2:30 |
|
7/24/2012 |
Run |
100 M |
Sprint |
0.3 km |
0:49 |
2:44 |
|
6/22/2012 |
Run |
100 M |
Interval |
0.3 km |
0:45 |
2:30 |
|
|