| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2022 |
Run |
Pamukkale |
Jog/HT |
4.6 km |
28:42 |
6:14 |
 |
| 9/11/2022 |
Run |
Pamukkale |
Jog/HT |
0.9 km |
7:53 |
9:04 |
|
| 9/11/2022 |
Run |
Pamukkale |
Jog/HT |
21.2 km |
1:29:55 |
4:15 |
|
| 9/11/2022 |
Run |
Pamukkale |
Jog/HT |
1.7 km |
12:20 |
7:11 |
|
| 9/9/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
| 9/9/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
| 9/8/2022 |
Bike |
Trainer |
Hill |
34.7 km |
1:21:04 |
2:21 |
|
| 9/7/2022 |
Run |
Pamukkale |
Jog/HT |
15.1 km |
1:17:56 |
5:11 |
|
| 9/6/2022 |
Run |
Pamukkale |
Jog/HT |
4.6 km |
25:55 |
5:36 |
|
| 9/6/2022 |
Bike |
Trainer |
Hill |
20.1 km |
45:01 |
2:15 |
|
| 9/5/2022 |
Run |
Pamukkale |
Jog/HT |
12.8 km |
59:01 |
4:37 |
|
| 9/5/2022 |
Run |
Pamukkale |
Jog/HT |
51.0 km |
7:00:00 |
8:15 |
|
| 9/5/2022 |
Bike |
Trainer |
Hill |
31.6 km |
1:10:19 |
2:14 |
|
| 9/3/2022 |
Run |
Pamukkale |
Jog/HT |
5.3 km |
29:44 |
5:40 |
|
| 9/2/2022 |
Run |
Pamukkale |
Jog/HT |
12.0 km |
1:00:14 |
5:01 |
|
| 9/1/2022 |
Bike |
Trainer |
Hill |
55.0 km |
2:00:00 |
2:11 |
|
| 8/31/2022 |
Run |
Pamukkale |
Jog/HT |
10.5 km |
51:30 |
4:54 |
|
| 8/30/2022 |
Run |
Pamukkale |
Jog/HT |
15.7 km |
1:20:01 |
5:06 |
|
| 8/29/2022 |
Run |
Pamukkale |
Jog/HT |
8.6 km |
55:22 |
6:25 |
|
| 8/28/2022 |
Bike |
Trainer |
Hill |
90.9 km |
3:19:08 |
2:12 |
|
| 8/22/2022 |
Bike |
Trainer |
Hill |
200.3 km |
7:10:03 |
2:09 |
|
| 8/21/2022 |
Bike |
Trainer |
Hill |
145.5 km |
4:56:31 |
2:03 |
|
| 8/20/2022 |
Bike |
Trainer |
Hill |
110.6 km |
3:40:25 |
2:00 |
|
| 8/19/2022 |
Bike |
Trainer |
Hill |
43.7 km |
1:22:43 |
1:54 |
|
| 8/19/2022 |
Bike |
Trainer |
Hill |
96.8 km |
3:33:43 |
2:13 |
|
| 8/18/2022 |
Bike |
Trainer |
Hill |
188.7 km |
6:00:23 |
1:55 |
|
| 8/16/2022 |
Bike |
Trainer |
Hill |
175.2 km |
5:41:06 |
1:57 |
|
| 8/15/2022 |
Bike |
Trainer |
Hill |
225.9 km |
7:03:58 |
1:53 |
|
| 8/14/2022 |
Bike |
Trainer |
Hill |
77.1 km |
2:21:09 |
1:50 |
|
| 8/13/2022 |
Bike |
Trainer |
Hill |
239.8 km |
7:57:10 |
2:00 |
|
| 8/9/2022 |
Run |
Pamukkale |
Jog/HT |
12.7 km |
1:00:00 |
4:44 |
|
| 8/8/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
| 8/5/2022 |
Run |
Pamukkale |
Jog/HT |
15.3 km |
1:19:53 |
5:15 |
|
| 8/3/2022 |
Bike |
Trainer |
Hill |
55.5 km |
2:06:00 |
2:17 |
|
| 8/2/2022 |
Default_30 |
|
Default |
|
15:38 |
|
|
| 8/2/2022 |
Run |
Pamukkale |
Jog/HT |
14.1 km |
1:14:04 |
5:16 |
|
| 8/1/2022 |
Run |
Pamukkale |
Jog/HT |
13.2 km |
1:18:53 |
5:59 |
|
| 8/1/2022 |
Default_30 |
|
Default |
|
25:53 |
|
|
| 7/31/2022 |
Run |
Pamukkale |
Jog/HT |
16.1 km |
1:22:46 |
5:10 |
|
| 7/30/2022 |
Run |
Pamukkale |
Jog/HT |
13.0 km |
1:14:41 |
5:44 |
|
| 7/29/2022 |
Bike |
Trainer |
Hill |
11.2 km |
30:01 |
2:41 |
|
| 7/28/2022 |
Run |
Pamukkale |
Jog/HT |
16.0 km |
1:20:32 |
5:03 |
|
| 7/26/2022 |
Run |
Pamukkale |
Jog/HT |
8.0 km |
55:30 |
6:56 |
|
| 7/23/2022 |
Run |
Pamukkale |
Jog/HT |
63.2 km |
10:58:21 |
10:26 |
|
| 7/21/2022 |
Run |
Pamukkale |
Jog/HT |
5.3 km |
32:05 |
6:07 |
|
| 7/20/2022 |
Walk |
|
Default |
2.1 km |
29:48 |
14:04 |
|
| 7/20/2022 |
Run |
Pamukkale |
Jog/HT |
9.1 km |
47:21 |
5:14 |
|
| 7/19/2022 |
Bike |
Trainer |
Hill |
15.0 km |
45:14 |
3:01 |
|
| 7/18/2022 |
Bike |
Trainer |
Hill |
11.7 km |
30:02 |
2:35 |
|
| 7/17/2022 |
Run |
Pamukkale |
Jog/HT |
9.2 km |
48:01 |
5:15 |
|
| 7/16/2022 |
Run |
Pamukkale |
Jog/HT |
23.4 km |
2:05:24 |
5:23 |
|
| 7/15/2022 |
Bike |
Trainer |
Hill |
20.2 km |
1:34:18 |
4:40 |
|
| 7/14/2022 |
Run |
Pamukkale |
Jog/HT |
16.0 km |
1:22:19 |
5:09 |
|
| 7/13/2022 |
Run |
Pamukkale |
Jog/HT |
15.4 km |
1:17:56 |
5:04 |
|
| 7/12/2022 |
Bike |
Trainer |
Hill |
60.5 km |
2:47:07 |
2:46 |
|
| 7/11/2022 |
Bike |
Trainer |
Hill |
84.4 km |
3:22:11 |
2:24 |
|
| 7/10/2022 |
Run |
Pamukkale |
Jog/HT |
27.2 km |
2:36:19 |
5:45 |
|
| 7/8/2022 |
Run |
Pamukkale |
Jog/HT |
12.4 km |
1:13:19 |
5:57 |
|
| 7/7/2022 |
Bike |
Trainer |
Hill |
55.8 km |
2:10:08 |
2:20 |
|
| 7/7/2022 |
Run |
Pamukkale |
Jog/HT |
16.0 km |
1:18:51 |
4:56 |
|
| 7/7/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
| 7/4/2022 |
Run |
Pamukkale |
Jog/HT |
20.0 km |
1:45:09 |
5:16 |
|
| 7/3/2022 |
Walk |
|
Default |
5.6 km |
1:09:32 |
12:29 |
|
| 7/3/2022 |
Run |
Pamukkale |
Jog/HT |
26.8 km |
2:42:03 |
6:03 |
|
| 7/2/2022 |
Run |
Pamukkale |
Jog/HT |
17.2 km |
1:32:48 |
5:24 |
|
| 7/1/2022 |
Run |
Pamukkale |
Jog/HT |
16.6 km |
1:25:00 |
5:09 |
|
| 6/29/2022 |
Default_30 |
|
Default |
|
10:45 |
|
|
| 6/29/2022 |
Run |
Pamukkale |
Jog/HT |
15.0 km |
1:23:45 |
5:35 |
|
| 6/28/2022 |
Run |
Pamukkale |
Jog/HT |
10.7 km |
49:59 |
4:40 |
|
| 6/27/2022 |
Run |
Pamukkale |
Jog/HT |
2.0 km |
13:25 |
6:43 |
|
| 6/27/2022 |
Default_30 |
|
Default |
|
30:48 |
|
|
| 6/27/2022 |
Run |
Pamukkale |
Jog/HT |
2.6 km |
16:15 |
6:18 |
|
| 6/27/2022 |
Bike |
Trainer |
Hill |
55.6 km |
2:13:17 |
2:24 |
|
| 6/26/2022 |
Run |
Pamukkale |
Jog/HT |
28.4 km |
3:08:08 |
6:38 |
|
| 6/25/2022 |
Run |
Pamukkale |
Jog/HT |
14.9 km |
1:09:47 |
4:42 |
|
| 6/24/2022 |
Bike |
Trainer |
Hill |
50.1 km |
1:42:01 |
2:03 |
|
| 6/22/2022 |
Run |
Pamukkale |
Jog/HT |
13.9 km |
1:35:05 |
6:52 |
|
| 6/21/2022 |
Run |
Pamukkale |
Jog/HT |
10.3 km |
53:04 |
5:10 |
|
| 6/20/2022 |
Run |
Pamukkale |
Jog/HT |
16.1 km |
1:23:17 |
5:10 |
|
| 6/18/2022 |
Bike |
Trainer |
Hill |
58.4 km |
2:13:35 |
2:18 |
|
| 6/18/2022 |
Bike |
Trainer |
Hill |
5.1 km |
11:05 |
2:11 |
|
| 6/17/2022 |
Bike |
Trainer |
Hill |
12.0 km |
19:15 |
1:37 |
|
| 6/17/2022 |
Bike |
Trainer |
Hill |
1.8 km |
5:36 |
3:13 |
|
| 6/17/2022 |
Run |
Pamukkale |
Jog/HT |
1.6 km |
10:09 |
6:23 |
|
| 6/14/2022 |
Bike |
Trainer |
Hill |
8.4 km |
23:33 |
2:49 |
|
| 6/14/2022 |
Bike |
Trainer |
Hill |
50.0 km |
1:50:36 |
2:13 |
|
| 6/12/2022 |
Run |
Pamukkale |
Jog/HT |
15.9 km |
1:46:00 |
6:41 |
|
| 6/11/2022 |
Run |
Pamukkale |
Jog/HT |
21.3 km |
2:00:01 |
5:39 |
|
| 6/10/2022 |
Bike |
Trainer |
Hill |
52.6 km |
2:11:29 |
2:30 |
|
| 6/10/2022 |
Run |
Pamukkale |
Jog/HT |
16.2 km |
1:37:09 |
6:00 |
|
| 6/9/2022 |
Walk |
|
Default |
6.1 km |
1:25:47 |
14:03 |
|
| 6/9/2022 |
Run |
Pamukkale |
Jog/HT |
16.2 km |
1:36:52 |
6:00 |
|
| 6/8/2022 |
Bike |
Trainer |
Hill |
12.4 km |
30:01 |
2:26 |
|
| 6/7/2022 |
Bike |
Trainer |
Hill |
51.1 km |
1:42:58 |
2:01 |
|
| 6/7/2022 |
Run |
Pamukkale |
Jog/HT |
15.4 km |
1:18:13 |
5:05 |
|
| 6/6/2022 |
Run |
Pamukkale |
Jog/HT |
14.7 km |
1:15:26 |
5:08 |
|
| 6/6/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
| 6/5/2022 |
Bike |
Trainer |
Hill |
32.2 km |
1:07:16 |
2:06 |
|
| 6/4/2022 |
Bike |
Trainer |
Hill |
30.1 km |
1:02:46 |
2:06 |
|
| 6/3/2022 |
Bike |
Trainer |
Hill |
30.0 km |
1:06:26 |
2:13 |
|
|