| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2016 |
Run |
100 M |
Sprint |
0.7 km |
4:43 |
6:39 |
 |
| 2/3/2020 |
Run |
100 M |
Sprint |
1.1 km |
6:27 |
5:46 |
|
| 2/10/2020 |
Run |
100 M |
Sprint |
1.9 km |
11:35 |
6:04 |
|
| 3/3/2020 |
Run |
100 M |
Sprint |
1.4 km |
7:16 |
5:19 |
|
| 6/8/2020 |
Run |
100 M |
Sprint |
11.2 km |
1:00:39 |
5:26 |
|
| 6/30/2020 |
Run |
100 M |
Sprint |
10.2 km |
53:59 |
5:17 |
|
| 7/4/2020 |
Run |
100 M |
Sprint |
0.8 km |
4:20 |
5:34 |
|
| 7/20/2020 |
Run |
100 M |
Sprint |
2.1 km |
11:11 |
5:20 |
|
| 8/3/2020 |
Run |
100 M |
Sprint |
1.4 km |
8:38 |
6:08 |
|
| 8/18/2020 |
Run |
100 M |
Sprint |
0.6 km |
3:28 |
6:12 |
|
| 8/20/2020 |
Run |
100 M |
Sprint |
0.7 km |
4:27 |
6:01 |
|
| 11/3/2020 |
Run |
100 M |
Sprint |
10.1 km |
56:22 |
5:35 |
|
| 12/27/2021 |
Run |
100 M |
Sprint |
13.0 km |
1:17:04 |
5:58 |
|
| 1/15/2022 |
Run |
100 M |
Hill |
11.7 km |
1:10:41 |
6:03 |
|
|