| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/27/2011 |
Run |
100 M |
Sprint |
1.0 km |
6:54 |
6:39 |
 |
| 7/30/2016 |
Run |
100 M |
Sprint |
0.7 km |
4:43 |
6:39 |
|
| 6/21/2011 |
Run |
100 M |
Sprint |
0.9 km |
5:55 |
6:39 |
|
| 9/15/2011 |
Run |
100 M |
Sprint |
0.4 km |
2:33 |
6:43 |
|
| 11/6/2010 |
Run |
100 M |
Sprint |
1.1 km |
7:41 |
7:00 |
|
| 12/22/2010 |
Run |
100 M |
Sprint |
1.1 km |
7:49 |
7:03 |
|
| 10/16/2010 |
Run |
100 M |
Sprint |
1.1 km |
8:03 |
7:08 |
|
| 12/18/2010 |
Run |
100 M |
Sprint |
1.1 km |
7:51 |
7:17 |
|
| 6/3/2011 |
Run |
100 M |
Sprint |
1.2 km |
8:28 |
7:22 |
|
| 9/21/2010 |
Run |
100 M |
Fartlek |
1.2 km |
8:29 |
7:23 |
|
| 6/20/2011 |
Run |
100 M |
Sprint |
1.1 km |
8:24 |
7:27 |
|
| 5/9/2011 |
Run |
100 M |
Sprint |
1.1 km |
8:37 |
7:50 |
|
| 10/5/2010 |
Run |
100 M |
Sprint |
1.1 km |
8:46 |
8:12 |
|
| 10/6/2010 |
Run |
100 M |
Sprint |
0.8 km |
6:14 |
8:19 |
|
|