| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/30/2008 |
Run |
Home (imported 2) |
Recovery |
4.0 mi |
32:48 |
8:11 |
 |
| 4/8/2010 |
Run |
Home (imported 2) |
Easy |
8.2 mi |
1:07:01 |
8:10 |
|
| 1/19/2009 |
Run |
Home (imported 2) |
Easy |
4.8 mi |
39:04 |
8:09 |
|
| 10/6/2010 |
Run |
Home (imported 2) |
Easy |
2.0 mi |
16:18 |
8:07 |
|
| 11/2/2010 |
Run |
Home (imported 2) |
General aerobic |
7.5 mi |
1:00:39 |
8:08 |
|
| 4/29/2010 |
Run |
Home (imported 2) |
General aerobic |
8.0 mi |
1:04:45 |
8:07 |
|
| 2/4/2009 |
Run |
Home (imported 2) |
Easy |
1.3 mi |
10:14 |
8:08 |
|
| 9/15/2010 |
Run |
Home (imported 2) |
Easy |
4.0 mi |
32:12 |
8:07 |
|
| 1/14/2011 |
Run |
Home (imported 2) |
Easy |
4.0 mi |
32:24 |
8:06 |
|
| 4/9/2009 |
Run |
Home (imported 2) |
General aerobic |
7.1 mi |
57:21 |
8:06 |
|
| 6/7/2008 |
Run |
Home (imported 2) |
Recovery |
3.8 mi |
30:52 |
8:05 |
|
| 2/4/2008 |
Run |
Home (imported 2) |
Recovery |
3.0 mi |
24:12 |
8:05 |
|
| 8/8/2009 |
Run |
Home (imported 2) |
Recovery |
6.2 mi |
49:58 |
8:04 |
|
| 8/14/2009 |
Run |
Home (imported 2) |
General aerobic |
9.8 mi |
1:18:49 |
8:04 |
|
| 5/10/2010 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:54 |
8:03 |
|
| 11/16/2010 |
Run |
Home (imported 2) |
Easy |
1.3 mi |
10:02 |
8:02 |
|
| 6/20/2008 |
Run |
Home (imported 2) |
Recovery |
4.1 mi |
32:38 |
8:03 |
|
| 2/10/2010 |
Run |
Home (imported 2) |
General aerobic |
7.0 mi |
56:36 |
8:03 |
|
| 4/14/2008 |
Run |
Home (imported 2) |
Easy |
5.1 mi |
41:06 |
8:02 |
|
| 3/18/2010 |
Run |
Home (imported 2) |
Easy |
7.0 mi |
56:17 |
8:02 |
|
| 10/3/2010 |
Run |
Home (imported 2) |
Easy |
2.6 mi |
20:56 |
8:02 |
|
| 11/23/2010 |
Run |
Home (imported 2) |
Easy |
4.8 mi |
38:33 |
8:01 |
|
| 8/15/2009 |
Run |
Home (imported 2) |
Recovery |
4.1 mi |
32:59 |
8:02 |
|
| 12/8/2010 |
Run |
Home (imported 2) |
Hills |
5.8 mi |
46:07 |
8:00 |
|
| 1/2/2009 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:30 |
8:00 |
|
| 12/17/2008 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:58 |
7:59 |
|
| 11/24/2009 |
Run |
Home (imported 2) |
General aerobic |
4.9 mi |
38:57 |
7:59 |
|
| 1/29/2008 |
Run |
Home (imported 2) |
Easy |
4.5 mi |
36:08 |
7:59 |
|
| 7/19/2009 |
Run |
Home (imported 2) |
General aerobic |
3.6 mi |
28:37 |
7:59 |
|
| 10/8/2009 |
Run |
Home (imported 2) |
General aerobic |
7.0 mi |
55:36 |
7:58 |
|
| 7/8/2010 |
Run |
Home (imported 2) |
Easy |
2.1 mi |
16:18 |
7:57 |
|
| 1/12/2010 |
Run |
Home (imported 2) |
Easy |
4.9 mi |
39:03 |
7:58 |
|
| 7/24/2008 |
Run |
Home (imported 2) |
Recovery |
4.4 mi |
34:56 |
7:57 |
|
| 8/4/2009 |
Run |
Home (imported 2) |
Easy |
7.0 mi |
55:54 |
7:57 |
|
| 3/15/2009 |
Run |
Home (imported 2) |
Long |
16.9 mi |
2:13:59 |
7:56 |
|
| 2/28/2009 |
Run |
Home (imported 2) |
Long |
14.1 mi |
1:51:37 |
7:57 |
|
| 3/20/2010 |
Run |
Home (imported 2) |
Long |
14.9 mi |
1:58:08 |
7:56 |
|
| 8/22/2010 |
Run |
Home (imported 2) |
Easy |
3.4 mi |
27:04 |
7:57 |
|
| 9/12/2010 |
Run |
Home (imported 2) |
Long |
11.9 mi |
1:34:05 |
7:56 |
|
| 9/8/2009 |
Run |
Home (imported 2) |
Recovery |
4.0 mi |
31:43 |
7:56 |
|
| 10/11/2009 |
Run |
Home (imported 2) |
Long |
18.3 mi |
2:25:18 |
7:56 |
|
| 10/13/2010 |
Run |
Home (imported 2) |
Easy |
3.8 mi |
30:15 |
7:56 |
|
| 1/2/2011 |
Run |
Home (imported 2) |
General aerobic |
5.1 mi |
40:39 |
7:56 |
|
| 5/7/2010 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:27 |
7:55 |
|
| 1/26/2011 |
Run |
Home (imported 2) |
Long |
12.0 mi |
1:35:12 |
7:55 |
|
| 10/14/2010 |
Run |
Home (imported 2) |
Easy |
5.2 mi |
40:57 |
7:56 |
|
| 9/28/2010 |
Run |
Home (imported 2) |
Speed |
6.5 mi |
51:15 |
7:55 |
|
| 12/12/2008 |
Run |
Home (imported 2) |
General aerobic |
6.7 mi |
52:53 |
7:55 |
|
| 3/22/2010 |
Run |
Home (imported 2) |
General aerobic |
4.9 mi |
38:33 |
7:54 |
|
| 8/5/2010 |
Run |
Home (imported 2) |
Easy |
6.6 mi |
51:43 |
7:54 |
|
| 1/2/2010 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:31 |
7:54 |
|
| 2/8/2009 |
Run |
Home (imported 2) |
General aerobic |
2.1 mi |
16:54 |
7:55 |
|
| 10/3/2010 |
Run |
Home (imported 2) |
Long |
13.0 mi |
1:42:35 |
7:53 |
|
| 3/20/2009 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:30 |
7:53 |
|
| 1/13/2009 |
Run |
Home (imported 2) |
General aerobic |
7.1 mi |
55:34 |
7:53 |
|
| 9/15/2010 |
Run |
Home (imported 2) |
Easy |
5.0 mi |
39:21 |
7:53 |
|
| 8/17/2010 |
Run |
Home (imported 2) |
Easy |
4.0 mi |
31:27 |
7:52 |
|
| 11/22/2010 |
Run |
Home (imported 2) |
Easy |
4.0 mi |
31:41 |
7:52 |
|
| 2/13/2009 |
Run |
Home (imported 2) |
Easy |
4.3 mi |
34:05 |
7:52 |
|
| 9/20/2010 |
Run |
Home (imported 2) |
Easy |
5.0 mi |
39:07 |
7:52 |
|
| 2/18/2008 |
Run |
Home (imported 2) |
Recovery |
5.1 mi |
40:19 |
7:51 |
|
| 10/28/2009 |
Run |
Home (imported 2) |
Long |
15.7 mi |
2:03:09 |
7:51 |
|
| 1/14/2010 |
Run |
Home (imported 2) |
Easy |
4.5 mi |
35:32 |
7:51 |
|
| 5/11/2010 |
Run |
Home (imported 2) |
Easy |
3.8 mi |
29:36 |
7:50 |
|
| 9/19/2010 |
Run |
Home (imported 2) |
Long |
14.9 mi |
1:57:05 |
7:51 |
|
| 12/27/2008 |
Run |
Home (imported 2) |
General aerobic |
4.9 mi |
37:58 |
7:50 |
|
| 8/12/2010 |
Run |
Home (imported 2) |
Easy |
5.0 mi |
39:12 |
7:50 |
|
| 1/11/2011 |
Run |
Home (imported 2) |
Speed |
6.2 mi |
48:36 |
7:49 |
|
| 1/28/2010 |
Run |
Home (imported 2) |
General aerobic |
11.1 mi |
1:26:34 |
7:48 |
|
| 2/15/2009 |
Run |
Home (imported 2) |
Long |
9.9 mi |
1:17:11 |
7:48 |
|
| 4/30/2009 |
Run |
Home (imported 2) |
Speed |
4.1 mi |
32:04 |
7:47 |
|
| 4/9/2010 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
32:07 |
7:47 |
|
| 8/29/2009 |
Run |
Home (imported 2) |
Easy |
6.9 mi |
53:17 |
7:47 |
|
| 1/22/2011 |
Run |
Home (imported 2) |
Recovery |
5.6 mi |
43:52 |
7:47 |
|
| 4/27/2010 |
Run |
Home (imported 2) |
Speed |
12.8 mi |
1:39:47 |
7:47 |
|
| 3/31/2009 |
Run |
Home (imported 2) |
Easy |
5.0 mi |
39:10 |
7:47 |
|
| 6/13/2008 |
Run |
Home (imported 2) |
Easy |
9.1 mi |
1:10:31 |
7:47 |
|
| 5/11/2008 |
Run |
Home (imported 2) |
Long |
14.4 mi |
1:51:55 |
7:46 |
|
| 10/2/2010 |
Run |
Home (imported 2) |
Easy |
4.1 mi |
31:38 |
7:46 |
|
| 8/27/2009 |
Run |
Home (imported 2) |
Easy |
4.2 mi |
32:11 |
7:46 |
|
| 11/20/2010 |
Run |
Home (imported 2) |
Easy |
4.0 mi |
31:11 |
7:46 |
|
| 8/7/2008 |
Run |
Home (imported 2) |
Recovery |
3.9 mi |
30:33 |
7:46 |
|
| 11/21/2009 |
Run |
Home (imported 2) |
General aerobic |
4.6 mi |
35:29 |
7:44 |
|
| 1/27/2011 |
Run |
Home (imported 2) |
Recovery |
4.9 mi |
38:12 |
7:44 |
|
| 4/6/2010 |
Run |
Home (imported 2) |
Speed |
10.8 mi |
1:23:47 |
7:44 |
|
| 1/29/2011 |
Run |
Home (imported 2) |
Easy |
4.9 mi |
38:05 |
7:44 |
|
| 1/18/2009 |
Run |
Home (imported 2) |
Long |
10.9 mi |
1:24:19 |
7:44 |
|
| 12/14/2010 |
Run |
Home (imported 2) |
General aerobic |
6.1 mi |
47:22 |
7:43 |
|
| 10/27/2010 |
Run |
Home (imported 2) |
Long |
3.8 mi |
29:13 |
7:43 |
|
| 1/13/2011 |
Run |
Home (imported 2) |
General aerobic |
9.2 mi |
1:10:44 |
7:43 |
|
| 8/10/2010 |
Run |
Home (imported 2) |
General aerobic |
5.3 mi |
40:33 |
7:43 |
|
| 1/9/2010 |
Run |
Home (imported 2) |
Recovery |
4.1 mi |
31:48 |
7:43 |
|
| 10/20/2010 |
Run |
Home (imported 2) |
Easy |
6.7 mi |
51:40 |
7:43 |
|
| 1/19/2011 |
Run |
Home (imported 2) |
Easy |
4.0 mi |
31:00 |
7:43 |
|
| 8/11/2010 |
Run |
Home (imported 2) |
General aerobic |
4.2 mi |
32:09 |
7:42 |
|
| 1/15/2011 |
Run |
Home (imported 2) |
Easy |
4.8 mi |
36:58 |
7:43 |
|
| 11/3/2010 |
Run |
Home (imported 2) |
Easy |
3.4 mi |
26:08 |
7:42 |
|
| 1/20/2011 |
Run |
Home (imported 2) |
Easy |
5.1 mi |
39:27 |
7:41 |
|
| 7/26/2009 |
Run |
Home (imported 2) |
Long |
13.7 mi |
1:44:52 |
7:41 |
|
| 5/13/2010 |
Run |
Home (imported 2) |
Recovery |
4.9 mi |
37:33 |
7:41 |
|
|