| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2010 |
Run |
Home (imported 2) |
Easy |
3.2 mi |
31:08 |
9:53 |
 |
| 12/3/2010 |
Run |
Home (imported 2) |
Easy |
3.0 mi |
30:20 |
10:11 |
|
| 12/6/2010 |
Run |
Home (imported 2) |
Easy |
3.7 mi |
37:42 |
10:14 |
|
| 12/7/2010 |
Run |
Home (imported 2) |
General aerobic |
4.8 mi |
36:26 |
7:33 |
|
| 12/8/2010 |
Run |
Home (imported 2) |
Hills |
5.8 mi |
46:07 |
8:00 |
|
| 12/8/2010 |
Run |
Home (imported 2) |
Easy |
3.1 mi |
31:10 |
9:58 |
|
| 12/9/2010 |
Run |
Home (imported 2) |
General aerobic |
6.8 mi |
52:18 |
7:39 |
|
| 12/10/2010 |
Run |
Home (imported 2) |
Easy |
3.9 mi |
37:06 |
9:26 |
|
| 12/11/2010 |
Run |
Home (imported 2) |
Long |
13.8 mi |
1:44:45 |
7:35 |
|
| 12/13/2010 |
Run |
Home (imported 2) |
Easy |
2.8 mi |
28:32 |
10:23 |
|
| 12/14/2010 |
Run |
Home (imported 2) |
General aerobic |
6.1 mi |
47:22 |
7:43 |
|
| 12/17/2010 |
Run |
Home (imported 2) |
Easy |
|
41:05 |
|
|
| 12/18/2010 |
Run |
Home (imported 2) |
General aerobic |
5.9 mi |
45:09 |
7:40 |
|
| 12/19/2010 |
Run |
Home (imported 2) |
Long |
11.6 mi |
1:28:07 |
7:36 |
|
| 12/20/2010 |
Run |
Home (imported 2) |
Easy |
3.9 mi |
40:39 |
10:32 |
|
| 12/21/2010 |
Run |
Home (imported 2) |
General aerobic |
6.8 mi |
51:58 |
7:40 |
|
| 12/22/2010 |
Run |
Home (imported 2) |
General aerobic |
9.4 mi |
1:21:53 |
8:44 |
|
| 12/23/2010 |
Run |
Home (imported 2) |
Hills |
7.6 mi |
1:04:11 |
8:31 |
|
| 12/24/2010 |
Run |
Home (imported 2) |
Easy |
3.2 mi |
34:04 |
10:37 |
|
| 12/26/2010 |
Run |
Home (imported 2) |
Long |
14.6 mi |
1:50:17 |
7:35 |
|
| 12/27/2010 |
Run |
Home (imported 2) |
Easy |
2.8 mi |
28:58 |
10:30 |
|
| 12/28/2010 |
Run |
Home (imported 2) |
General aerobic |
6.6 mi |
49:17 |
7:31 |
|
| 12/29/2010 |
Run |
Home (imported 2) |
General aerobic |
8.0 mi |
1:11:49 |
9:00 |
|
| 1/2/2011 |
Run |
Home (imported 2) |
General aerobic |
5.1 mi |
40:39 |
7:56 |
|
| 1/3/2011 |
Run |
Home (imported 2) |
Easy |
2.5 mi |
25:11 |
10:10 |
|
| 1/7/2011 |
Run |
Home (imported 2) |
Easy |
5.6 mi |
49:36 |
8:52 |
|
| 1/9/2011 |
Run |
Home (imported 2) |
Long |
11.0 mi |
1:21:51 |
7:27 |
|
| 1/10/2011 |
Run |
Home (imported 2) |
Easy |
3.9 mi |
39:57 |
10:23 |
|
| 1/11/2011 |
Run |
Home (imported 2) |
Speed |
6.2 mi |
48:36 |
7:49 |
|
| 1/12/2011 |
Run |
Home (imported 2) |
Easy |
9.3 mi |
1:17:26 |
8:18 |
|
| 1/13/2011 |
Run |
Home (imported 2) |
General aerobic |
9.2 mi |
1:10:44 |
7:43 |
|
| 1/14/2011 |
Run |
Home (imported 2) |
Easy |
4.0 mi |
32:24 |
8:06 |
|
| 1/14/2011 |
Run |
Home (imported 2) |
Easy |
1.9 mi |
20:41 |
10:50 |
|
| 1/15/2011 |
Run |
Home (imported 2) |
Easy |
4.8 mi |
36:58 |
7:43 |
|
| 1/16/2011 |
Run |
Home (imported 2) |
Long |
16.9 mi |
2:09:08 |
7:38 |
|
| 1/17/2011 |
Run |
Home (imported 2) |
Easy |
2.7 mi |
26:48 |
10:07 |
|
| 1/19/2011 |
Run |
Home (imported 2) |
Easy |
4.0 mi |
31:00 |
7:43 |
|
| 1/19/2011 |
Run |
Home (imported 2) |
Easy |
7.1 mi |
59:54 |
8:27 |
|
| 1/20/2011 |
Run |
Home (imported 2) |
Easy |
5.1 mi |
39:27 |
7:41 |
|
| 1/21/2011 |
Run |
Home (imported 2) |
Recovery |
3.1 mi |
31:34 |
10:08 |
|
| 1/22/2011 |
Run |
Home (imported 2) |
Recovery |
5.6 mi |
43:52 |
7:47 |
|
| 1/23/2011 |
Run |
Home (imported 2) |
Long |
18.1 mi |
2:10:47 |
7:15 |
|
| 1/24/2011 |
Run |
Home (imported 2) |
Recovery |
3.5 mi |
36:12 |
10:26 |
|
| 1/25/2011 |
Run |
Home (imported 2) |
Speed |
9.2 mi |
1:05:26 |
7:06 |
|
| 1/26/2011 |
Run |
Home (imported 2) |
Long |
12.0 mi |
1:35:12 |
7:55 |
|
| 1/27/2011 |
Run |
Home (imported 2) |
Recovery |
4.9 mi |
38:12 |
7:44 |
|
| 1/28/2011 |
Run |
Home (imported 2) |
General aerobic |
9.5 mi |
1:25:58 |
9:03 |
|
| 1/29/2011 |
Run |
Home (imported 2) |
Easy |
4.9 mi |
38:05 |
7:44 |
|
| 1/30/2011 |
Run |
Home (imported 2) |
Long |
20.4 mi |
2:31:50 |
7:27 |
|
| 1/31/2011 |
Run |
Home (imported 2) |
Easy |
3.6 mi |
33:16 |
9:23 |
|
|