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Summary
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Run: Tempo
Previous
Next
9/30/2008
Date
6:00 AM
Time
4.8 mi
Distance
35:21
Duration
7:21 mi
Pace
Equipment
ASICS GT-2110 (B)
Health
Weight
150 lb
kilojoules
2285
Map
Course
Random Run
Notes
"tempo" portion = 2.67 in 17:39; 6:37 pace
Comments
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