Run: Tempo Previous Next

9/17/2007

6:00 AM

4 mi

31:18

7:50 mi

Health

152 lb
1925

Weather

70 F

Ratings

7 / 10
8 / 10
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Notes

Nice run, felt like pushing the pace a little after a very slow warm-up mile. Not quite a real tempo run, but close enough.

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