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12/9/2007

8:00 AM

26.2 mi

3:44:06

8:34 mi

Health

150 lb
12444
41.2

Weather

42 F

Ratings

8 / 10
8 / 10

Race Result

849 / 4639 (18.3%)
104 / 403 (25.8%)
717 / 2971 (24.1%)

Notes

Felt much better this year, didn't cramp until right at mile 24, found that running through it with small steps was most effective at fixing it (short term). Made sure not to crouch when I did stop, just kind of bent over a little and massaged my legs. Post-race recovery seems like it will go better too, no post-race headache this time, mostly felt ok by about an hour after the race (with typical soreness, obviously).

Apparently 4639 people started, 4003 finished within the time limit.

Splits:

5 mile: 44:50

10 mile: 1:26:39

Half: 1:53:11

19 mile: 2:40:52

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