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Summary
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Run: Easy
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8/26/2009
Date
2.5 mi
Distance
20:00
Duration
8:00 mi
Pace
Equipment
adidas Adistar Cushion 6
Weather
Temperature
78 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Warm up and cool down from tempo run.
Comments
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