5/14/2013
2800 m
14:17
8:13 mi
Brooks Pure Flow 2
Initializing charts...
3x 400 @ 5k pace
2x 400 @ 5-10 under 5k pace
2x 400 @ 10-15 under 5k pace
(the 1:50 was an accident...I got carried away and forgot to look at my watch...thus the last one was much too slow!)