11/14/2014
6 mi
45:49.66
7:39 mi
No additional information was recorded for this entry.
Ran 6 miles in 45:49.66 (7:38.3 min./mi.) Today's plan, 6 miles @ 7:45 min./mi. With a long run tomorrow, going short today.
Mile Splits: 7:45.84, 7:41.90, 7:37.22, 7:35.83, 7:31.90, 7:36.97