Notes
Ran 10 miles in 1:18:45.44 (7:52.8 min./mi.) Run plan, 10 miles at 7:45 min./mi. Ten very easy uneventful miles, got some wet feet but other than that, it was a good run.
Mile Splits: 8:00.02, 8:00.97, 8:04.33, 8:00.62, 7:58.18, 7:50.54, 7:48.00, 7:34.93, 7:43.95, 7:43.90
5k Splits: 25:03, 24:37 (49:43), 23:57 (1:13:40)