Notes
Ran 20 miles in 2:39:16.54 (7:57.8 min./mi.) Today's plan, 16 miles @ 7:55. With it being 72 degrees, I wasn't sure how well I would be able to hold much of a pace since I haven't ran in anything above 50 degrees in several months.
Mile Splits: 8:26.96, 8:23.78, 8:20.07, 8:16.98, 8:13.02, 8:08.93, 8:07.05, 8:01.92, 7:59.93, 7:53.07, 7:51.24, 7:46.84, 7:38.95, 7:40.90, 7:43.12, 7:46.80, 7:46.23, 7:42.80, 7:44.00, 7:43.95,
5k: 26:06, 25:27 (51:33), 25:02 (1:16:35), 24:08 (1:40:43), 24:01 (2:04:44), 23:55 (2:28:39)
H/M: 1:45:53