Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace
11/24/2014       1.3 km 24:53 19:09
11/17/2014       1.3 km 23:55 19:08
11/4/2013       5.3 km 49:04 9:20
8/27/2012       5.7 km 2:30:00 26:19
8/6/2012       3.7 km 1:30:00 24:20
5/21/2012       6.1 km 1:49:43 18:00
5/14/2012       9.3 km 3:26:27 22:12
1/16/2012       2.3 km 50:51 22:36
11/7/2011       3.8 km 1:41:13 27:00
10/17/2011       1.5 km    
10/10/2011       1.0 km 26:30 26:30
8/15/2011       2.0 km 1:00:00 30:00
7/11/2011       1.1 km 23:14 21:08
6/20/2011       2.0 km 41:32 20:46
5/30/2011       3.3 km 1:02:52 19:04
5/23/2011       3.1 km 58:36 19:13
3/28/2011       1.0 km 30:00 30:00
2/7/2011       2.5 km 1:00:00 24:00
10/25/2010       3.3 km 1:03:55 19:23
10/11/2010       3.9 km 1:19:40 20:42
8/9/2010       3.0 km 1:00:00 20:00
9/7/2009       1.6 km 27:53 17:20
8/24/2009       16.4 km 29:04 1:47
6/29/2009       2.0 km 1:00:00 30:47
8/25/2008       1.2 km 30:00 25:00
8/18/2008       1.0 km 25:00 25:00
8/11/2008       1.0 km 22:30 22:30
8/4/2008       1.0 km 25:00 25:00
4/14/2008       1.9 km 1:00:00 32:26
3/12/2007       0.8 km 11:45 15:40
3/5/2007       1.5 km 24:00 16:00
11/20/2006       1.5 km 1:00:00 40:00
11/13/2006       1.5 km 1:00:00 40:00
11/6/2006       3.0 km 2:00:00 40:00
10/23/2006       1.5 km 1:00:00 40:00
7/31/2006       12.1 km 2:21:34 11:42
3/13/2006       1.6 km 35:00 21:53
5/20/2024       14.6 km 4:09:39 17:05
4/8/2024       4.5 km 1:29:57 20:03
3/18/2024       14.6 km 6:53:05 28:13
3/11/2024       19.2 km 6:34:20 20:32
2/19/2024       9.8 km 3:17:48 20:07
2/12/2024       11.1 km 3:58:19 21:27
2/5/2024       12.9 km 4:13:21 19:39
1/29/2024       9.5 km 3:59:16 25:18
1/22/2024       10.9 km 3:46:54 20:52
1/15/2024       10.2 km 3:54:09 23:04
1/8/2024       9.3 km 3:47:47 24:28
12/25/2023       2.9 km 53:20 18:39
12/18/2023       53.0 km 2:29:54 2:50
12/11/2023       35.4 km 2:39:30 4:31
12/4/2023       71.3 km 3:46:40 3:11
11/20/2023       12.3 km 3:07:55 15:19
11/13/2023       88.9 km 4:49:22 3:16
11/6/2023       98.0 km 6:59:09 4:17
10/30/2023       123.0 km 9:11:09 4:29
10/23/2023       105.8 km 10:15:15 5:49
10/16/2023       71.1 km 6:32:57 5:32
10/9/2023       19.2 km 5:31:09 17:17
10/2/2023       50.0 km 5:57:33 7:10
9/25/2023       42.4 km 4:27:00 6:18
9/18/2023       67.2 km 8:31:19 7:37
9/11/2023       18.6 km 4:41:17 15:10
9/4/2023       51.1 km 6:41:29 7:52
8/28/2023       178.1 km 10:05:47 3:25
8/21/2023       33.3 km 2:43:12 4:55
7/31/2023       6.4 km 2:03:42 19:24
6/19/2023       93.3 km 6:50:07 4:24
6/5/2023       15.7 km 4:42:01 18:01
5/29/2023       9.9 km 2:37:05 15:48
5/22/2023       89.2 km 10:46:35 7:16
5/15/2023       86.1 km 10:01:24 7:00
5/8/2023       158.6 km 10:27:01 3:58
5/1/2023       66.1 km 8:03:41 7:19
4/24/2023       26.4 km 4:28:38 10:12
4/17/2023       128.5 km 9:10:42 4:18
4/10/2023       24.9 km 5:46:07 13:54
4/3/2023       61.1 km 8:31:59 8:23
3/27/2023       62.3 km 7:02:52 6:48
3/20/2023       116.4 km 9:15:41 4:47
3/13/2023       230.7 km 13:20:06 3:29
3/6/2023       199.4 km 11:28:07 3:28
2/27/2023       96.2 km 7:55:17 4:57
2/20/2023       238.4 km 11:52:08 3:00
2/13/2023       222.5 km 11:38:18 3:09
2/6/2023       240.8 km 13:17:19 3:19
1/30/2023       257.2 km 12:09:43 2:51
1/23/2023       231.2 km 12:47:02 3:20
1/16/2023       229.2 km 11:51:46 3:07
1/9/2023       142.6 km 8:28:20 3:34
1/2/2023       129.5 km 7:11:28 3:20
11/14/2022       41.9 km 3:24:24 4:53
10/31/2022       40.5 km 3:16:35 4:52
10/3/2022       70.3 km 5:56:25 5:05
9/26/2022       89.4 km 6:55:29 4:39
9/5/2022       251.6 km 17:30:48 4:11
8/29/2022       148.4 km 8:38:15 3:30
8/22/2022       154.1 km 9:56:20 3:53
8/15/2022       191.0 km 11:03:06 3:29
8/8/2022       142.2 km 13:06:29 5:32