Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/23/2011 Run Easy Easy 8.0 mi 1:13:40 9:13 7/22/2011 Run Easy Easy 6.0 mi 46:22 7:44 7/16/2011 Run Easy Easy 8.0 mi 1:13:32 9:12 7/14/2011 Run Easy Easy 4.8 mi 40:43 8:29 7/14/2011 Run Easy Easy 2.2 mi 15:17 6:57 7/13/2011 Run Easy Easy 8.0 mi 1:09:55 8:45 7/10/2011 Run Easy Easy 8.0 mi 1:11:19 8:55 7/7/2011 Run Easy Easy 6.0 mi 56:01 9:21 7/5/2011 Run Easy Easy 1.5 mi     7/4/2011 Run Easy Easy 6.0 mi 55:43 9:18 7/1/2011 Run Easy Easy 6.0 mi 51:31 8:36 6/27/2011 Run Easy Easy 8.0 mi 1:10:18 8:48 6/24/2011 Run Easy Easy 6.0 mi 50:24 8:25 6/23/2011 Run Easy Easy 6.0 mi 51:03 8:31 6/20/2011 Run Easy Easy 4.0 mi 34:33 8:39 6/19/2011 Run Easy Easy 8.0 mi 1:13:00 9:08 6/15/2011 Run Easy Easy 1.0 mi 10:54 10:54 6/15/2011 Run Easy Easy 1.5 mi 13:15 8:50 6/11/2011 Run Easy Easy 5.0 mi 47:28 9:30 6/10/2011 Run Easy Easy 5.0 mi 48:40 9:43 6/9/2011 Run Easy Easy 6.0 mi 50:34 8:26 6/6/2011 Run Easy Easy 4.0 mi 33:12 8:17 6/5/2011 Run Easy Easy 5.0 mi 45:37 9:08 6/4/2011 Run Easy Easy 7.0 mi 1:06:38 9:32 6/3/2011 Run Easy Easy 4.0 mi 42:10 10:33 6/1/2011 Run Easy Easy 5.0 mi 41:46 8:22 5/30/2011 Run Easy Easy 0.7 mi 9:21 13:21 5/30/2011 Run Easy Easy 2.0 mi 17:44 8:55 5/30/2011 Run Easy Easy 2.3 mi 22:14 9:31 5/29/2011 Run Easy Easy 6.0 mi 52:39 8:47 5/28/2011 Run Easy Easy 6.0 mi 48:40 8:07 5/25/2011 Run Easy Easy 4.0 mi 32:38 8:10 5/22/2011 Run Easy Easy 8.0 mi 1:05:33 8:12 5/21/2011 Run Easy Easy 4.0 mi 31:25 7:52 5/16/2011 Run Easy Easy 5.0 mi 42:32 8:31 5/14/2011 Run Easy Easy 5.0 mi 41:35 8:20 5/13/2011 Run Easy Easy 0.1 mi 1:10 8:20 5/13/2011 Run Easy Easy 5.0 mi 42:33 8:31 5/11/2011 Run Easy Easy 4.0 mi 30:10 7:33 5/10/2011 Run Easy Easy 5.0 mi 41:45 8:21 5/7/2011 Run Easy Easy 2.0 mi 17:49 8:55 5/7/2011 Run Easy Easy 1.0 mi 9:32 9:32 5/6/2011 Run Easy Easy 3.0 mi 25:38 8:33 5/2/2011 Run Easy Easy 5.0 mi 38:42 7:45 4/30/2011 Run Easy Easy 1.0 mi 8:53 8:54 4/28/2011 Run Easy Easy 3.0 mi 23:54 7:57 4/27/2011 Run Easy Easy 5.0 mi 41:34 8:19 4/26/2011 Run Easy Easy 3.0 mi 24:10 8:04 4/24/2011 Run Easy Easy 10.0 mi 1:19:59 8:00 4/23/2011 Run Easy Easy 6.0 mi 49:00 8:10 4/22/2011 Run Easy Easy 4.0 mi 32:34 8:09 4/17/2011 Run Easy Easy 3.0 mi 32:56 10:59 4/17/2011 Run Easy Easy 1.0 mi 10:10 10:29 4/15/2011 Run Easy Easy 3.0 mi 24:35 8:12 4/14/2011 Run Easy Easy 1.0 mi 9:32 9:32 4/11/2011 Run Easy Easy 3.0 mi 25:43 8:33 4/10/2011 Run Easy Easy 8.0 mi 1:12:32 9:04 4/3/2011 Run Easy Easy 3.0 mi 26:38 8:53 4/2/2011 Run Easy Easy 1.0 mi 9:03 9:04 4/2/2011 Run Easy Easy 1.0 mi 10:45 10:45 3/31/2011 Run Easy Easy 3.0 mi 24:43 8:15 3/24/2011 Run Easy Easy 5.0 mi 41:23 8:17 3/21/2011 Run Easy Easy 3.0 mi 24:34 8:12 3/20/2011 Run Easy Easy 7.0 mi 58:27 8:21 3/18/2011 Run Easy Easy 4.0 mi 34:03 8:31 3/14/2011 Run Easy Easy 3.0 mi 23:21 7:47 3/13/2011 Run Easy Easy 6.0 mi 53:10 8:52 3/11/2011 Run Easy Easy 3.0 mi 25:14 8:25 3/8/2011 Run Easy Tempo 4.0 mi 30:00 7:30 3/7/2011 Run Easy Easy 3.0 mi 24:54 8:18 3/6/2011 Run Easy Easy 4.0 mi 30:13 7:34 3/5/2011 Run Easy Easy 6.0 mi 50:46 8:28 3/3/2011 Run Easy Easy 6.0 mi 50:00 8:20 2/28/2011 Run Easy Easy 4.0 mi 35:38 8:55 2/27/2011 Run Easy Easy 6.0 mi 50:05 8:21 2/26/2011 Run Easy Easy 6.0 mi 58:43 9:48 2/22/2011 Run Easy Easy 4.0 mi 32:31 8:08 2/19/2011 Run Easy Easy 6.0 mi 51:25 8:35 2/18/2011 Run Easy Easy 4.0 mi 31:01 7:46 2/17/2011 Run Easy Easy 4.0 mi 33:23 8:21 2/12/2011 Run Easy Easy 4.0 mi 30:16 7:34 2/11/2011 Run Easy Easy 6.0 mi 51:12 8:32 2/7/2011 Run Easy Easy 4.0 mi 34:15 8:34 2/6/2011 Run Easy Easy 6.0 mi 50:23 8:24 2/5/2011 Run Easy Easy 6.0 mi 50:59 8:29 2/1/2011 Run Easy Easy 6.0 mi 1:01:47 10:18 1/31/2011 Run Easy Easy 6.0 mi 52:25 8:45 1/29/2011 Run Easy Easy 6.0 mi 54:54 9:10 1/23/2011 Run Easy Easy 3.0 mi 25:41 8:34 1/20/2011 Run Easy Easy 6.0 mi 57:26 9:35 1/18/2011 Run Easy Easy 6.0 mi 53:56 9:00 1/15/2011 Run Easy Easy 6.5 mi 53:41 8:16 1/14/2011 Run Easy Easy 3.5 mi 30:24 8:46 1/13/2011 Run Easy Easy 4.0 mi 36:41 9:11 1/11/2011 Run Easy Easy 4.0 mi 37:28 9:23 1/10/2011 Run Easy Easy 4.0 mi 39:36 9:55 1/8/2011 Run Easy Easy 7.0 mi 58:41 8:24 1/6/2011 Run Easy Easy 4.0 mi 32:53 8:12 12/31/2010 Run Easy Easy 5.0 mi 39:46 7:58 12/29/2010 Run Easy Easy 5.0 mi 41:09 8:14