Workouts

---

Date Activity Course Type Distance Duration Pace ▲   2/12/2011 Run Neighborhood Loop Tempo 5.0 mi 40:24 8:05 1/26/2011 Run Neighborhood Loop Tempo 5.0 mi 40:27 8:06 5/2/2011 Run Neighborhood Loop Easy 3.0 mi 24:27 8:10 5/27/2011 Run Neighborhood Loop Tempo 7.5 mi 1:02:34 8:21 5/16/2011 Run Neighborhood Loop Easy 4.0 mi 34:00 8:31 6/1/2011 Run Neighborhood Loop Easy 8.0 mi 1:08:10 8:31 5/28/2011 Run Neighborhood Loop Easy 5.0 mi 42:45 8:34 5/4/2011 Run Neighborhood Loop Easy 3.0 mi 25:49 8:37 5/18/2011 Run Neighborhood Loop Easy 6.0 mi 51:41 8:37 6/6/2011 Run Neighborhood Loop Easy 7.0 mi 1:00:33 8:39 7/10/2011 Run Neighborhood Loop Easy 1.0 mi 8:39 8:39 3/2/2013 Run Neighborhood Loop Easy 4.3 mi 36:46 8:40 6/3/2011 Run Neighborhood Loop Easy 6.3 mi 54:04 8:40 2/2/2011 Run Neighborhood Loop Easy 6.0 mi 51:58 8:40 8/18/2011 Run Neighborhood Loop Easy 1.0 mi 8:40 8:41 6/5/2011 Run Neighborhood Loop Easy 1.0 mi 8:46 8:42 2/5/2011 Run Neighborhood Loop Easy 7.0 mi 1:00:58 8:43 2/16/2011 Run Neighborhood Loop Easy 4.0 mi 34:57 8:45 2/9/2011 Run Neighborhood Loop Easy 7.5 mi 1:05:35 8:45 10/13/2012 Run Neighborhood Loop Easy 3.0 mi 26:14 8:45 5/25/2011 Run Neighborhood Loop Easy 8.5 mi 1:14:31 8:47 3/19/2011 Run Neighborhood Loop Easy 3.0 mi 26:18 8:47 5/17/2011 Run Neighborhood Loop Easy 6.0 mi 52:46 8:48 6/22/2011 Run Neighborhood Loop Easy 3.0 mi 26:26 8:49 5/20/2011 Run Neighborhood Loop Easy 6.8 mi 59:30 8:49 3/22/2011 Run Neighborhood Loop Easy 7.0 mi 1:01:44 8:50 6/7/2011 Run Neighborhood Loop Easy 5.0 mi 44:07 8:50 8/9/2011 Run Neighborhood Loop Easy 1.0 mi 8:50 8:50 5/23/2011 Run Neighborhood Loop Easy 7.0 mi 1:01:50 8:50 10/7/2012 Run Neighborhood Loop Easy 1.0 mi 8:51 8:52 2/7/2011 Run Neighborhood Loop Easy 6.0 mi 53:06 8:52 8/15/2011 Run Neighborhood Loop Easy 1.0 mi 8:52 8:52 4/27/2011 Run Neighborhood Loop Easy 7.0 mi 1:02:02 8:52 10/30/2012 Run Neighborhood Loop Easy 5.0 mi 44:27 8:53 5/31/2011 Run Neighborhood Loop Easy 7.3 mi 1:04:46 8:53 3/2/2012 Run Neighborhood Loop Easy 3.0 mi 26:39 8:53 9/20/2011 Run Neighborhood Loop Easy 5.0 mi 44:25 8:53 10/9/2011 Run Neighborhood Loop Easy 5.0 mi 44:25 8:54 6/2/2011 Run Neighborhood Loop Easy 7.0 mi 1:02:11 8:54 3/5/2012 Run Neighborhood Loop Easy 3.0 mi 26:39 8:54 3/6/2011 Run Neighborhood Loop Easy 3.0 mi 26:41 8:54 5/9/2011 Run Neighborhood Loop Easy 4.0 mi 35:35 8:54 8/20/2011 Run Neighborhood Loop Easy 1.0 mi 8:54 8:54 6/4/2011 Run Neighborhood Loop Easy 6.0 mi 53:25 8:55 10/4/2011 Run Neighborhood Loop Easy 7.0 mi 1:02:19 8:55 6/8/2011 Run Neighborhood Loop Easy 5.0 mi 44:31 8:55 1/12/2012 Run Neighborhood Loop Easy 1.0 mi 8:54 8:55 1/15/2013 Run Neighborhood Loop Easy 3.3 mi 29:08 8:55 5/30/2011 Run Neighborhood Loop Easy 5.0 mi 44:36 8:56 1/1/2012 Run Neighborhood Loop Easy 1.0 mi 8:55 8:56 6/12/2011 Run Neighborhood Loop Easy 2.0 mi 17:51 8:56 1/25/2011 Run Neighborhood Loop Easy 7.0 mi 1:02:30 8:56 2/27/2011 Run Neighborhood Loop Easy 4.0 mi 35:43 8:56 7/2/2011 Run Neighborhood Loop Easy 3.0 mi 26:48 8:56 7/17/2011 Run Neighborhood Loop Easy 4.0 mi 35:44 8:57 1/14/2012 Run Neighborhood Loop Easy 1.0 mi 8:57 8:57 3/2/2011 Run Neighborhood Loop Easy 6.0 mi 53:42 8:58 10/19/2012 Run Neighborhood Loop Easy 6.0 mi 53:45 8:58 10/6/2012 Run Neighborhood Loop Easy 5.0 mi 44:49 8:58 11/14/2012 Run Neighborhood Loop Easy 5.0 mi 44:59 8:59 7/30/2011 Run Neighborhood Loop Easy 1.0 mi 9:00 9:00 6/10/2011 Run Neighborhood Loop Easy 6.0 mi 53:59 9:00 2/23/2013 Run Neighborhood Loop Easy 3.3 mi 29:15 9:00 3/8/2011 Run Neighborhood Loop Easy 5.0 mi 45:08 9:01 6/24/2011 Run Neighborhood Loop Easy 4.0 mi 36:02 9:01 4/4/2011 Run Neighborhood Loop Easy 1.0 mi 9:06 9:01 6/20/2011 Run Neighborhood Loop Easy 4.0 mi 36:05 9:02 6/17/2011 Run Neighborhood Loop Easy 3.0 mi 27:05 9:02 3/1/2011 Run Neighborhood Loop Easy 5.0 mi 45:11 9:03 6/28/2011 Run Neighborhood Loop Easy 7.0 mi 1:03:19 9:03 5/22/2011 Run Neighborhood Loop Easy 4.0 mi 36:11 9:03 3/15/2011 Run Neighborhood Loop Easy 4.0 mi 36:12 9:03 5/6/2011 Run Neighborhood Loop Easy 5.0 mi 45:17 9:04 5/10/2011 Run Neighborhood Loop Easy 5.0 mi 45:19 9:04 7/23/2011 Run Neighborhood Loop Easy 1.0 mi 9:04 9:04 5/15/2011 Run Neighborhood Loop Easy 5.0 mi 45:21 9:05 12/26/2011 Run Neighborhood Loop Easy 3.0 mi 27:13 9:05 12/22/2011 Run Neighborhood Loop Easy 3.0 mi 27:13 9:05 10/17/2011 Run Neighborhood Loop Easy 5.0 mi 45:28 9:05 1/6/2012 Run Neighborhood Loop Easy 1.0 mi 9:05 9:05 6/23/2011 Run Neighborhood Loop Easy 5.0 mi 45:26 9:06 2/8/2013 Run Neighborhood Loop Easy 4.3 mi 38:38 9:06 1/20/2011 Run Neighborhood Loop Easy 10.0 mi 1:30:59 9:06 2/6/2011 Run Neighborhood Loop Easy 4.0 mi 36:24 9:06 2/7/2012 Run Neighborhood Loop Easy 3.0 mi 27:18 9:07 6/29/2011 Run Neighborhood Loop Easy 5.0 mi 45:32 9:07 1/23/2013 Run Neighborhood Loop Easy 3.0 mi 27:26 9:07 3/21/2013 Run Neighborhood Loop Easy 3.0 mi 27:38 9:08 5/19/2011 Run Neighborhood Loop Easy 5.5 mi 50:10 9:08 5/3/2011 Run Neighborhood Loop Easy 4.0 mi 36:30 9:08 5/26/2011 Run Neighborhood Loop Easy 7.0 mi 1:03:54 9:08 5/11/2011 Run Neighborhood Loop Easy 5.0 mi 45:41 9:09 6/9/2011 Run Neighborhood Loop Easy 7.0 mi 1:04:01 9:09 10/15/2012 Run Neighborhood Loop Easy 5.0 mi 45:46 9:10 1/22/2013 Run Neighborhood Loop Easy 3.0 mi 27:33 9:10 2/29/2012 Run Neighborhood Loop Easy 3.0 mi 27:28 9:10 7/7/2011 Run Neighborhood Loop Easy 5.0 mi 45:47 9:10 11/29/2011 Run Neighborhood Loop Easy 4.0 mi 36:38 9:10 6/13/2011 Run Neighborhood Loop Easy 5.0 mi 45:47 9:10 6/27/2011 Run Neighborhood Loop Easy 5.0 mi 45:47 9:10