Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/11/2011 |
Run |
local neighborhoods |
Easy |
8.3 mi |
1:09:45 |
8:28 |
|
11/14/2011 |
Run |
downtown waterfront |
Easy |
8.0 mi |
1:03:59 |
8:00 |
|
11/15/2011 |
Run |
Glendoveer |
Easy |
9.0 mi |
1:21:39 |
9:05 |
|
11/16/2011 |
Run |
treadmill |
Tempo |
6.0 mi |
47:16 |
7:53 |
|
12/12/2011 |
Run |
erikas preschool route |
Easy |
12.0 mi |
1:39:00 |
8:15 |
|
12/13/2011 |
Run |
downtown waterfront |
Easy |
10.2 mi |
1:23:22 |
8:13 |
|
12/21/2011 |
Run |
local neighborhoods |
Easy |
10.0 mi |
1:17:38 |
7:46 |
|
3/16/2012 |
Run |
treadmill |
Easy |
3.8 mi |
38:00 |
10:00 |
|
|