| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2018 |
Run |
LifeFitness treadmill |
Tempo |
3.1 mi |
30:26 |
9:50 |
 |
| 6/25/2018 |
Run |
Spirit Treadmill |
Easy |
2.3 mi |
28:00 |
12:27 |
|
| 6/23/2018 |
Run |
Davis Hwy to Palafox Market |
Default |
6.2 mi |
1:21:42 |
13:16 |
|
| 6/21/2018 |
Run |
LifeFitness treadmill |
Easy |
2.7 mi |
30:47 |
11:25 |
|
| 6/20/2018 |
Run |
Spirit Treadmill |
Easy |
2.9 mi |
30:08 |
10:24 |
|
| 6/19/2018 |
Run |
Spirit Treadmill |
Easy |
3.0 mi |
35:43 |
11:55 |
|
| 6/17/2018 |
Run |
Downtown Pensacola |
Easy |
7.5 mi |
1:48:07 |
14:23 |
|
| 6/15/2018 |
Run |
Spirit Treadmill |
Easy |
2.4 mi |
28:30 |
11:59 |
|
| 6/15/2018 |
Run |
Spirit Treadmill |
Easy |
2.6 mi |
32:02 |
12:34 |
|
| 6/13/2018 |
Run |
Spirit Treadmill |
Easy |
1.3 mi |
16:23 |
12:37 |
|
| 6/11/2018 |
Run |
Spirit Treadmill |
Easy |
2.1 mi |
21:42 |
10:20 |
|
| 6/7/2018 |
Run |
Spirit Treadmill |
Easy |
5.0 mi |
1:02:31 |
12:28 |
|
| 6/5/2018 |
Run |
Spirit Treadmill |
Easy |
5.0 mi |
1:02:30 |
12:30 |
|
| 6/4/2018 |
Run |
Spirit Treadmill |
Easy |
2.1 mi |
25:48 |
12:36 |
|
| 6/1/2018 |
Run |
Spirit Treadmill |
Easy |
2.8 mi |
33:40 |
12:02 |
|
| 5/30/2018 |
Run |
Spirit Treadmill |
Easy |
2.6 mi |
30:43 |
11:49 |
|
| 5/8/2018 |
Run |
Spirit Treadmill |
Easy |
1.6 mi |
18:00 |
11:37 |
|
| 5/8/2018 |
Run |
Spirit Treadmill |
Interval |
3.5 mi |
38:14 |
10:54 |
|
| 5/7/2018 |
Run |
297A and neighborhoods |
Easy |
5.1 mi |
1:04:12 |
12:43 |
|