Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/22/2008 Run
1% Treadmill (New Treadmills Downstairs)
Easy 10.3 mi 1:35:00 9:13
10/21/2008 Run
1% Treadmill (New Treadmills Downstairs)
Easy 10.6 mi 1:36:24 9:07
1/26/2009 Run
1% Treadmill (New Treadmills Downstairs)
Easy 10.2 mi 1:38:00 9:36
3/19/2008 Run
1% Treadmill (New Treadmills Downstairs)
Easy 13.1 mi 1:57:20 8:58
9/20/2008 Run
1% Treadmill (New Treadmills Downstairs)
Long 13.3 mi 2:00:00 9:03
3/10/2008 Run
1% Treadmill (New Treadmills Downstairs)
Long 16.0 mi 2:26:18 9:09