Run: Easy Previous Next

9/30/2011

8:13 PM

4.6 mi

40:51

8:56 mi

Health

181 lb
166 bpm
176 bpm
2625

Weather

57 F

Ratings

10 / 10
10 / 10
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Notes

57 degrees light wind. Max Hr 176 Avg 166. Nice little run tonight to start out my vacation.

HR

Mile 1 9:14 159

Mile 2 8:58 162

Mile 3 8:50 165

Mile 4 8:35 167

Mile .58 5:11 173

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