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Summary
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Run: Easy
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Next
2/25/2011
Date
8:45 PM
Time
3 mi
Distance
31:14.
60
Duration
10:25 mi
Pace
Equipment
Brooks Ghost 3 (Red)
Health
Weight
180 lb
Avg HR
152 bpm
Max HR
165 bpm
kilojoules
1710
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
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