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Summary
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Run: Easy
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Next
1/19/2011
Date
8:11 PM
Time
5 mi
Distance
53:29
Duration
10:42 mi
Pace
Equipment
Brooks Ghost 3 (Red)
Health
Weight
180 lb
Avg HR
162 bpm
Max HR
179 bpm
kilojoules
2850
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
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