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Summary
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Run: Interval
Previous
Next
1/12/2011
Date
7:30 PM
Time
5 mi
Distance
54:38
Duration
10:56 mi
Pace
Equipment
Brooks Ghost 3 (Red)
Health
Weight
180 lb
Avg HR
160 bpm
Max HR
183 bpm
kilojoules
2850
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
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