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Summary
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Run: Easy
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Next
2/16/2011
Date
8:30 PM
Time
4 mi
Distance
41:54
Duration
10:27 mi
Pace
Equipment
Brooks Ghost 3 (Red)
Health
Weight
180 lb
Avg HR
147 bpm
Max HR
165 bpm
kilojoules
2285
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
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