Notes
“Half Angie”
50 Pull Ups (jumping)
50 Push Ups (knee)
50 Sit Ups
50 Squats
(Repeat Workout from 10/26/2011)
12:31. Last time I did this was 11:59.
Missed 2 weeks of CrossFit and my left shoulder has been troubling me. Sit ups felt really really hard to do.