Notes
Yesterday I found out that a high school classmate had died last month. Looks like he committed suicide. I thought about him a lot on my run. From his FB posts, it seemed that he was depressed and troubled, struggling to stay positive but I guess it all became too much. The shock and sadness made me run harder than I normally would have; it felt good to be able to deal with my feelings this way. Temps were in mid 50s. The blackbird is still out there, freaking me out.