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3/4/2010

12:43 PM

4 mi

57:57.48

14:28 mi

Health

163 bpm
168 bpm

Ratings

5 / 10
4 / 10
  • Splits
  • Graphs

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Notes

First time I've ever run 3 days in a row. It was either run 3 days straight or skip 2 days straight -- didn't want to go 2 days w/o a run .... Legs felt pretty good though considering. Thought I had made a mistake when I started out w/o a jacket or gloves (just wore tights & long sleeve shirt) b/c I was feeling cold. But, of course, I warmed up and then felt perfect. Temp 38F, wind chill 32F. SUNNY! (and I remembered to wear sunscreen)

CD2

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