Workouts

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Date Activity Course Type Distance ▼ Duration Pace   10/8/2014 Run   Hill 7.5 mi 1:10:36 9:27 9/5/2015 Run   Default 7.5 mi 1:07:04 8:58 11/14/2020 Run   Default 7.5 mi 1:05:04 8:44 12/19/2015 Run   Default 7.4 mi 59:05 7:58 1/9/2022 Run   Default 7.4 mi 1:18:34 10:36 2/4/2015 Run   Easy 7.4 mi 1:02:41 8:27 12/3/2013 Run   Tempo 7.4 mi 57:22 7:45 4/14/2021 Run   Default 7.4 mi 1:01:18 8:17 9/8/2015 Run   Default 7.4 mi 1:01:56 8:22 7/5/2020 Run   Default 7.4 mi 1:13:11 9:54 3/8/2012 Run   Easy 7.4 mi 1:02:06 8:24 6/17/2010 Run   Hill 7.4 mi 1:00:00 8:07 1/24/2016 Run   Default 7.4 mi 1:01:52 8:22 5/22/2019 Run   Default 7.4 mi 1:09:21 9:24 7/9/2015 Run   Default 7.4 mi 1:00:00 8:10 11/11/2013 Run   Aerobic Run 7.4 mi 1:00:58 8:17 12/29/2023 Run   Default 7.4 mi 1:11:38 9:45 9/17/2013 Run   Aerobic Run 7.4 mi 1:02:24 8:30 10/14/2020 Run   Default 7.3 mi 1:07:31 9:12 9/3/2012 Run   Fartlek 7.3 mi 1:01:55 8:27 4/1/2021 Walk   Default 7.3 mi 3:36:43 29:37 7/19/2014 Run   Out & Back 7.3 mi 1:00:51 8:19 9/10/2013 Run   Aerobic Run 7.3 mi 1:05:51 9:01 4/18/2020 Run   Default 7.3 mi 1:09:31 9:31 1/31/2016 Run   Default 7.3 mi 1:05:49 9:01 9/24/2023 Run   Default 7.3 mi 1:15:38 10:22 6/11/2015 Run   Default 7.3 mi 59:38 8:11 8/21/2014 Run   Easy 7.3 mi 1:00:43 8:20 7/1/2011 Run   Easy 7.3 mi 56:10 7:42 6/16/2011 Run   Fartlek 7.3 mi 1:01:40 8:27 7/29/2021 Run   Default 7.3 mi 1:08:31 9:25 5/29/2015 Run   Default 7.3 mi 1:01:18 8:26 7/27/2021 Run   Default 7.3 mi 1:09:10 9:31 12/1/2012 Run   Out & Back 7.3 mi 1:00:15 8:18 4/4/2020 Run   Default 7.3 mi 1:12:29 9:59 9/12/2015 Run   Default 7.3 mi 1:01:43 8:30 10/29/2015 Run   Default 7.3 mi 1:00:03 8:17 4/20/2021 Run   Default 7.3 mi 1:04:05 8:50 11/1/2013 Run   Aerobic Run 7.3 mi 58:37 8:05 9/2/2010 Run   Easy 7.3 mi 1:07:00 9:14 5/19/2015 Run   Default 7.3 mi 1:00:26 8:20 2/10/2014 Run   Aerobic Run 7.3 mi 59:46 8:15 10/23/2013 Run   Aerobic Run 7.3 mi 1:00:46 8:23 6/20/2013 Run   Aerobic Run 7.3 mi 1:02:21 8:36 7/17/2012 Run   Easy 7.3 mi 1:03:13 8:44 10/22/2010 Run   Hill 7.3 mi 1:05:15 9:00 2/4/2016 Run   Default 7.2 mi 59:57 8:17 8/4/2012 Run   Default 7.2 mi 1:00:20 8:21 1/4/2020 Run   Default 7.2 mi 1:04:19 8:55 2/25/2015 Run   Default 7.2 mi 1:04:43 8:58 3/8/2016 Run   Default 7.2 mi 54:01 7:29 12/15/2018 Run   Default 7.2 mi 1:10:22 9:46 12/21/2019 Run   Default 7.2 mi 1:09:27 9:38 9/9/2018 Run   Default 7.2 mi 1:12:00 10:01 4/27/2020 Run   Default 7.2 mi 1:09:59 9:44 5/19/2014 Run   Easy 7.2 mi 59:17 8:14 1/26/2014 Run   Long Aerobic Run 7.2 mi 58:58 8:12 10/19/2011 Run   Tempo 7.2 mi 1:00:26 8:24 9/22/2011 Run   Easy 7.2 mi 1:01:04 8:29 3/11/2011 Run   Easy 7.2 mi 1:00:57 8:28 6/2/2015 Run   Tempo 7.2 mi 55:12 7:42 1/26/2016 Run   Default 7.2 mi 1:00:06 8:23 4/22/2023 Run   Default 7.2 mi 1:17:26 10:48 4/4/2014 Run   Strides 7.2 mi 58:37 8:11 8/25/2019 Run   Default 7.2 mi 1:15:01 10:28 6/29/2020 Run   Default 7.2 mi 1:01:12 8:33 3/28/2015 Run   Default 7.2 mi 56:44 7:56 3/18/2015 Run   Default 7.2 mi 1:00:06 8:24 8/31/2015 Run   Default 7.2 mi 58:54 8:15 12/29/2020 Run   Default 7.2 mi 1:06:01 9:15 6/6/2015 Run   Default 7.2 mi 1:00:37 8:29 11/27/2016 Run   Default 7.1 mi 1:03:16 8:52 12/9/2020 Run   Default 7.1 mi 1:05:12 9:08 4/12/2021 Run   Default 7.1 mi 1:00:57 8:33 8/26/2012 Run   Easy 7.1 mi 1:07:39 9:30 7/20/2012 Run   Easy 7.1 mi 1:00:41 8:31 6/7/2012 Run   Hill 7.1 mi 1:06:24 9:19 5/20/2022 Default_30   Default 7.1 mi 4:07:39 34:45 2/20/2016 Run   Default 7.1 mi 1:02:01 8:43 9/11/2015 Run   Default 7.1 mi 50:31 7:06 8/30/2015 Run   Default 7.1 mi 1:00:45 8:32 10/17/2020 Run   Default 7.1 mi 1:04:41 9:06 8/24/2019 Run   Default 7.1 mi 1:06:46 9:24 3/2/2019 Run   Default 7.1 mi 1:01:53 8:43 12/19/2020 Run   Default 7.1 mi 1:06:12 9:20 5/12/2019 Run   Default 7.1 mi 1:10:52 9:59 3/21/2014 Run   Strides 7.1 mi 1:24:59 12:00 1/2/2016 Run   Default 7.1 mi 59:14 8:22 1/7/2015 Run   Easy 7.1 mi 1:02:09 8:47 6/23/2014 Run   Easy 7.1 mi 1:02:14 8:49 5/18/2014 Run   Easy 7.1 mi 1:00:34 8:34 3/16/2014 Run   Hill 7.1 mi 1:03:03 8:56 4/27/2010 Run   Easy 7.1 mi 59:00 8:22 7/31/2015 Run   Default 7.1 mi 59:51 8:29 3/23/2021 Run   Default 7.1 mi 1:04:29 9:09 4/14/2019 Run   Default 7.0 mi 1:05:45 9:21 2/12/2016 Run   Default 7.0 mi 1:00:51 8:39 8/15/2015 Run   Default 7.0 mi 1:01:19 8:43 7/5/2015 Run   Default 7.0 mi 1:06:19 9:26 7/28/2015 Run   Default 7.0 mi 1:01:39 8:46