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Summary
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Run: Easy
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1/12/2009
Date
4.5 mi
Distance
41:00
Duration
9:07 mi
Pace
Equipment
Brooks Ghost (Brooks Ghost 9.5)
Health
Weight
147 lb
kilojoules
2095
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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