Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Astrogirl's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
7/25/2012
Run
Default
6.5 km
46:27
7:12
7/25/2012
Run
Default
6.5 km
46:27
7:12
5/13/2008
Run
5.5km to Central Park
LHR
5.7 km
46:29
8:13
2/12/2008
Run
5.7 Hedgeley Dene
LHR
5.7 km
46:38
8:10
3/6/2008
Run
5km backstreets
LHR
5.0 km
46:43
9:19
6/10/2008
Run
5km Dandy/Sydare/Waverley/Belgrave
LHR
4.9 km
46:44
9:32
1/31/2014
Run
Default
46:47
2/7/2008
Run
5.7 Hedgeley Dene
LHR
5.7 km
46:49
8:12
3/1/2013
Gym
Program
46:49
12/10/2007
Run
7.5km Central Park via Ardrie Park
Easy
7.5 km
46:54
6:18
3/14/2014
Run
Easy
6.6 km
46:58
7:06
1/14/2008
Run
5.7 Hedgeley Dene
Easy
5.7 km
47:00
8:14
6/19/2010
Run
Random
Easy
6.4 km
47:00
7:20
4/29/2008
Run
5.5km to Central Park
LHR
5.7 km
47:06
8:20
3/26/2008
Run
5.7 Hedgeley Dene
LHR
5.7 km
47:08
8:15
1/22/2008
Run
5.5km to Central Park
Easy
5.7 km
47:19
8:22
3/19/2008
Run
5.5km to Central Park
LHR
5.7 km
47:23
8:23
7/24/2008
Run
High St & Malvern Gardens
LHR
5.3 km
47:27
8:55
3/3/2014
Run
Mid/Long
7.1 km
47:49
6:47
12/24/2007
Run
O'Tooles to Central Park
Easy
6.7 km
47:55
7:08
2/14/2014
Run
Default
6.3 km
47:58
7:40
1/23/2008
Run
5.7 Hedgeley Dene
LHR
5.7 km
48:05
8:25
1/29/2008
Run
5.5km to Central Park
LHR
5.7 km
48:09
8:31
2/2/2014
Run
Default
5.0 km
48:13
9:43
2/5/2008
Run
5.5km to Central Park
LHR
5.7 km
48:20
8:33
2/6/2012
Gym
Program
48:31
1/30/2008
Run
5.7 Hedgeley Dene
LHR
5.7 km
48:42
8:31
4/4/2014
Run
Easy
7.0 km
48:43
7:00
9/6/2012
Run
Default
6.7 km
48:56
7:17
9/6/2012
Run
Default
6.7 km
48:56
7:17
12/11/2007
Run
7.5km Central Park via Ardrie Park
Easy
7.5 km
48:58
6:34
3/17/2008
Run
5.5km to Central Park
LHR
5.7 km
48:58
8:40
12/29/2011
Run
Default
7.1 km
49:01
6:56
3/6/2014
Gym
Program
49:15
7/28/2008
Run
Double Lap Berwick Lake
LHR
5.3 km
49:15
9:16
2/17/2014
Run
Default
7.0 km
49:19
7:04
3/21/2014
Run
Easy
7.1 km
49:19
7:00
5/12/2008
Run
5.5km Hills loop
Hill
5.8 km
49:21
8:33
12/14/2010
Run
High/Glenferrie/Dandy/Burke
Easy
7.1 km
49:23
7:01
3/25/2008
Run
5.5km to Central Park
LHR
5.7 km
49:31
8:45
2/9/2014
Run
Default
6.8 km
49:49
7:18
2/28/2008
Run
5.5km to Central Park
LHR
5.7 km
50:00
8:51
3/4/2008
Run
5km backstreets
LHR
5.0 km
50:00
9:58
8/28/2008
Run
High/Tooronga/Dandy/Burke
LHR
5.4 km
50:00
9:13
9/2/2008
Run
Random
LHR
5.5 km
50:00
9:06
9/3/2008
Run
Random
LHR
5.5 km
50:00
9:06
9/5/2008
Run
Random
LHR
5.5 km
50:00
9:06
11/18/2008
Run
Glenferrie/Kooyong/Dandy/High
Anaerobic
6.7 km
50:00
7:30
4/16/2010
Run
Random
Easy
6.3 km
50:00
7:54
3/12/2008
Run
5.5km to Central Park
LHR
5.7 km
50:01
8:51
8/4/2008
Run
High/Tooronga/Glenferrie/Wattletree/High
LHR
6.0 km
50:01
8:17
7/21/2008
Run
Double Lap Berwick Lake
LHR
5.3 km
50:06
9:26
2/27/2014
Gym
Program
50:08
12/18/2007
Run
Shortened Wav Oval
Easy
7.1 km
50:11
7:02
2/6/2014
Run
Default
50:14
3/27/2014
Gym
Program
50:23
10/21/2008
Run
High, Glenferrie
Easy
5.4 km
50:23
9:24
3/31/2008
Run
5km Ardrie/Manning/Darling
Recovery
5.0 km
50:30
10:13
4/11/2011
Run
Burke/Camberwell/Tooronga Hills
Hill
7.9 km
50:46
6:28
4/5/2008
Run
6.5km Central Park double lap
LHR
6.2 km
50:49
8:11
9/13/2012
Run
Default
50:55
9/13/2012
Gym
Program
50:55
7/22/2012
Run
Default
7.4 km
51:12
6:54
7/22/2012
Run
Default
7.4 km
51:12
6:54
3/13/2014
Gym
Program
51:23
2/26/2014
Run
Mid/Long
7.0 km
51:27
7:22
12/2/2008
Run
Picto's Route
LHR
5.9 km
51:33
8:42
2/8/2014
Run
Default
6.2 km
51:44
8:25
4/2/2011
Run
Williams and back
Easy
8.1 km
51:45
6:26
5/6/2011
Run
Default
8.0 km
51:59
6:31
3/13/2008
Run
5.5km to Central Park
LHR
5.7 km
52:32
9:17
7/6/2012
Gym
Program
52:35
7/6/2012
Run
Default
52:35
2/1/2013
Gym
Program
52:41
2/1/2008
Run
5.5km to Central Park
LHR
5.7 km
52:42
9:19
8/5/2011
Run
Default
8.0 km
52:51
6:38
8/10/2011
Run
Default
8.0 km
52:52
6:39
4/1/2008
Run
6.5km Darling/Malvern/Waverley/Ardrie
LHR
6.7 km
53:00
7:57
2/26/2010
Run
High/Glenferrie/Dandy/Burke
Easy
7.5 km
53:00
7:07
2/10/2014
Run
Default
53:00
5/11/2011
Run
Default
8.0 km
53:05
6:39
5/6/2008
Run
5.5km to Central Park
LHR Intervals
5.7 km
53:15
9:25
4/29/2011
Run
Williams and back
Easy
8.0 km
53:32
6:45
2/19/2014
Run
Default
7.1 km
53:36
7:37
3/9/2013
Run
Default
6.5 km
53:37
8:16
2/12/2011
Run
Williams and back
Long
8.0 km
53:38
6:41
5/1/2008
Run
6.5 Run To Warrigal!
LHR
6.4 km
53:45
8:21
5/4/2011
Run
Default
7.1 km
53:49
7:38
6/11/2008
Run
5.5km to Central Park
LHR
5.7 km
53:50
9:31
12/6/2007
Run
8km Caulfield Racetrack via Ardrie Park
Easy
7.9 km
54:10
6:50
3/10/2011
Run
Williams and back
Long
8.0 km
54:16
6:49
4/21/2008
Run
6.5km Central Park double lap
LHR
6.6 km
54:23
8:14
4/22/2008
Run
6.5km Central Park double lap
LHR
6.6 km
54:25
8:14
2/10/2012
Run
Default
8.0 km
54:35
6:51
4/7/2008
Run
6.5km Central Park double lap
LHR
6.6 km
54:39
8:17
7/9/2008
Run
5.5km to Central Park
LHR
5.7 km
54:51
9:42
12/19/2010
Run
Albert Park Lake
Long
8.1 km
54:54
6:47
4/14/2008
Run
6.5km Central Park double lap
LHR
6.6 km
54:54
8:19
7/23/2008
Run
Random
LHR
6.0 km
54:57
9:10
8/3/2011
Run
Default
7.9 km
54:58
6:56
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help