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Run: Rcvry Previous Next

8/6/2008

Date

2:00 PM

Time

4.3 mi

Distance

40:30

Duration

9:32 mi

Pace

Equipment

Nike Vomero 2+ (S / G)

Health

Weight172 lb

Avg HR152 bpm

Max HR168 bpm

kilojoules2315

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseTreadmill

Notes

Hate treadmill no ventilation

Comments