Run: Interval Previous Next

3/2/2022

6:03 AM

9.4 mi

1:13:19

7:46 mi

Notes

sunset wu

4x~200 with 200 jog (48, 48, 52, 45)

5x~800 with 90 second jog (3:16, 3:21, 3:20, 3:17, 3:17)

4x30 second hills

cd

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