Run: Long Previous Next

4/15/2018

1:15 PM

13.3 mi

1:46:06

7:59 mi

Notes

With Izzy and guest appearances from Ryan and Vince. Turned out to be a super nice run today. After the initial half hour shock of pain, we found the path and got into a nice rhythm.

My ribs really hurt but I think it's from the breathing.

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