Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/18/2016 Run
semicircle
Cooldown 1.6 mi 13:03 8:13
3/18/2016 Run
semicircle
Tempo 3.7 mi 25:00 6:47
3/18/2016 Run
semicircle
Warmup 1.9 mi 15:30 8:10