Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/18/2016 Run
semicircle
Cooldown 1.6 mi 13:03 8:13
3/18/2016 Run
semicircle
Warmup 1.9 mi 15:30 8:10
3/18/2016 Run
semicircle
Tempo 3.7 mi 25:00 6:47